The Best Advanced Kickboxing Workout DVDs: By Amy Bento

Kickboxing has become more popular in recent years. Cardio activity involving kickboxing is high energy yet fun. You feel powerful; strength will soar with every explosive kick. Incorporating kickboxing as part of your routine will show you unbelievable results throughout your entire body. The workouts keep you lean, and improve self confidence at the same time reducing stress levels.

New! Amy Bento: Rumble - the title says it all. The video is 79 minutes. The DVD has 3 pre mixes 41-90 minutes. Intermediate/ Advanced levels can have a lower impact round of sheer intense kickboxing fun. If you purchase this DVD, be ready to rumble.

The workout session is well paced. Focus on your form and speed. Combinations vary from simple jabs and kicks to high blocks and knee" smashes". Amy and her team introduce you to a non-complex, super intense, fitness fighting workout. Rumble features American boxing, kickboxing and a hint of Chinese boxing. The Chinese Martial Art moves bring a different taste to the workout. The choreography isn't difficult to keep up with. The moves are fun and not intimidating. The techniques combined take you to the next level. You will think you are in the ring, a true fighter. Feel the power generate within you, while you exceed reaching new heights, surpassing your original fitness goals.

Amy will take you through simple combinations in the first segment. In the second segment experience a sweat pouring, fat burning standing boxing bag workout. Get those gloves. Get this video. Give yourself no more excuses. The video ends with a series of dumbbell assisted stretches. Weighed gloves and dumbbells are optional.

Amy Bento's Kickbox Xtreme- is a five-star rated DVD. This video is not intended for beginners. Beginners are welcome to do this video at your own pace, the goal is to sweat and to burn calories, and your efforts will pay off. The level is advanced and the impact is higher level. Challenge yourself with this moderate, well constructed choreographed 80 minute video. Be prepared for non- stop action and awesome transitions. Just allow your body to easily transition from one exercise to the next. The video gives an aerobic/anaerobic element. The end gives undivided attention to abdominal sculpting. Equipment required is an X-ertube and a step for toning. Included are some pre mixed workout options. When you order your video you can get the equipment at collage video as well.

The moves are complicated and a bit tricky at first but as you continue to do the exercise it gets easier. A lot of emphasis is on kicks which impact the lower body and give out of this world calorie burns. Nonetheless the video is upbeat and a great cardio kickboxing video to add to your at home workout collections.

Enjoy an array of Amy Bento Kickboxing DVDs at www.collagevideo.com