The Best Christian Workout DVDs On the Market

If you are like many Christians, you struggle to find time to pray everyday. You may also struggle to find the time to workout. Perhaps you even have to choose between working out and prayer time some days. Wouldn't it be nice if you could workout and get some quality time in with God at the same time? You can with these Christian workout DVDs!

PraiseMoves: The Christian Alternative to Yoga: PraiseMoves: The Christian Alternative to Yoga is one of the top DVDs for Christians. If you love the idea of yoga, but struggle with the eastern religious principles behind it, this DVD shows you a great alternative. This Christian workout DVD will help you increase balance and flexibility, ward off stress and depression, build endurance, nurture your prayer life, and help you lose weight. The DVD includes two workouts - a 60-minute workout and a 20-minute workout. Both workouts include scripture, which will help deepen your knowledge of the Bible.

You may purchase Laurette Willis' PraiseMoves: The Christian Alternative to Yoga from the Christian Book website for approximately $13.

Sweating in the Spirit: Sweating in the Spirit is another one of the top workout DVDs for Christians who are looking to combine exercise and time with God together. This DVD features aerobics, stretching, and pilates training and strengthening exercises. The Gospel is also included throughout the workout DVD for an inspirational workout. Donna Richardson, who leads this Christian exercise DVD, is a leading wellness and exercise expert and has starred in many videos including the, "Buns of Steel," workout series.

You can purchase Sweating in the Spirit from the Black Books Direct website for approximately $9.50.

Walk the Walk: Walk the Walk is another great Christian workout DVD you may want to consider using in your Christian exercise program. This DVD offers an in-home walking program that will help you strengthen your body and slim down. The exercises presented by Leslie Sansone on this video target several problem areas including the abs, upper arms, thighs, buttocks, mid-back, waistline, and hips. The workout is set to uplifting and inspirational music for Christian individuals.

You may purchase Walk the Walk by Leslie Sansone on the Christian Cinema website for approximately $17.

Christoga: Faith in Fitness Volume 1: Christoga: Faith in Fitness is another one of the top workout DVDs available for Christians. Christoga is Christian yoga that uses Bible scriptures for meditation. The exercises in this Christian workout DVD will help you strengthen your muscles, increase your balance, and improve breathing and concentration. This DVD offers a great alternative to traditional yoga for Christians.

You may purchase Christoga: Faith in Fitness Volume 1 from Amazon for approximately $23.

Pilates for the Soul: Pilates for the Soul is another Christian workout DVD you may want to consider using in your exercise program. Theresa Rowe, a certified pilates instructor uses pilates exercises and inspiring worshipful music to help you get your body, mind, and soul into shape for the day. The exercises will help you improve your posture and balance, develop more strength and flexibility, develop and strengthen core muscles, and relieve back pain and stress.

You may purchase Pilates for the Soul from Amazon. This DVD is also available through CD Universe for approximately $8.

If you are a Christian and want to combine workouts with scripture and/or inspiring worshipful music, check out the DVDs discussed in this article. I hope you find a workout DVD here that fits your needs.

Sources:

Christian Book: PraiseMoves: The Christian Alternative to Yoga:

http://www.christianbook.com/Christian/Books/product?item_no=915847&event=51177HLT|86770|51177

Black Books Direct: Sweating in the Spirit:

http://www.blackbooksdirect.com/074645180793.html

Christian Cinema: Walk the Walk:

http://www.christiancinema.com/catalog/product_info.php?products_id=2272

Amazon: Christoga: Faith in Fitness:

http://www.amazon.com/Christoga-Faith-Fitness-Janine-Turner/dp/B000R9SK1U/ref=sr_1_14?ie=UTF8&s=dvd&qid=1241578150&sr=8-14

Amazon: Pilates for the Soul:

http://www.amazon.com/Pilates-Soul-Christian-Inspired-Workout/dp/B000UYX4KO/ref=sr_1_17?ie=UTF8&s=dvd&qid=1241583394&sr=8-17

CD Universe: Pilates for the Soul:

http://www.cduniverse.com/productinfo.asp?pid=7466517