The Best Cookbooks for Pregnant Women: Eat Healthy Recipes During Your Pregnancy

It's no secret that a woman's eating habits may undergo significant changes when they are pregnant. But how do you know which foods are healthy and beneficial to a pregnancy, and which are harmful? The following list of cookbooks for pregnant women is an essential resource for eating right during a pregnancy.

Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be

Catherine Jones has collaborated with Rose Ann Hudson, a perinatal nutritionist, and published a cookbook that includes both healthy recipes and valuable nutritional advice for pregnant women. The authors also focus on various dietary lifestyles, such diabetic requirements, and vegetarian and vegan diets. The cookbook includes a wide a variety of recipes, from breakfast, soups and salads, dinners and desserts. A list of pantry items required for each chapter of recipes is also included.

But most importantly, important nutritional advice for both the mother and in regards to the baby is provided, along with a wealth of tips, meal ideas, and variations.

The Well-Rounded Pregnancy Cookbook: Give Your Baby a Healthy Start with 100 Recipes That Adapt to Fit How You Feel

This cookbook for pregnant women also focuses on health and nutrition for the expectant mother-to-be, while at the same time providing 100 recipes that are tasty and satisfying. A number of stories and menu suggestions can also be found in the book, making this a little more than an ordinary cookbook.

Feed the Belly: The Pregnant Mom's Healthy Eating Guide

This cookbook is a comprehensive guide to nutrition and eating healthy through all stages of the pregnancy. It offers information on nutrients that are necessary during pregnancy, and which foods should be avoided. It also goes beyond providing a number of recipes by including guides for eating out, exercising, and even ample kitchen tips. The recipes themselves may seem a bit familiar, but this cookbook for pregnant women tries to alter recipes just slightly so as to make them exciting, fresh and new.

All of the above cookbooks for pregnant women can be purchased at online bookstores such as Amazon.com, Border's, or Barnes & Noble, as well as at your local bookstore.