The Best Low Calorie Desserts

It's hard to lose weight when you have a sweet tooth or are a notorious chocoholic. For those who find it tough to control these cravings, why not try out one of the many low fat dessert products that are on the market? Many companies offer low fat, low calorie choices that are delicious and satisfy a craving.

BREYERS

Breyers offers a line of low fat ice cream bars. Breyers ice cream bars contain half the fat of a normal bar and up to 30% less calories. The flavors include:

Ÿ Creamy Vanilla

Ÿ Creamy Vanilla with Cookies 'N Cream

Ÿ Fudge

Ÿ Rocky Road

Ÿ Vanilla

Ÿ Vanilla & Almond

SKINNY COW

If you are unfamiliar with the Skinny Cow line of ice cream treats, you are missing something! All of Skinny Cow's products are low in fat and taste delicious. This company offers a great selection of products and flavors.

Skinny Cow's ice cream sandwiches come in a variety of flavors. The sandwiches are 97% fat free, contain no trans fat, and are less than 150 calories. Flavors include:

Ÿ Chocolate Peanut Butter

Ÿ Coffee

Ÿ Cookies 'N Cream

Ÿ Mint

Ÿ Strawberry Shortcake

Ÿ Vanilla

Ÿ Vanilla-Chocolate Combo

Skinny Cow also offers their line of ice cream bars. The bars come in three favors, are 98% fat free, and contain under 130 calories per bar. Flavors include:

Ÿ Cookies 'N Cream

Ÿ Fudge

Ÿ Vanilla & Strawberry Sorbet Swirl

Finally, Skinny Cow's ice cream cones do not contain more than 150 calories per cone. The cones are 96% fat free and contain no trans fat. The two flavors are:

Ÿ Chocolate Fudge

Ÿ Vanilla Caramel

TURKEY HILL

The popular ice cream company offers a trio of low fat and/or low calorie products that taste great! Their Frozen Yogurt Sandwiches contain 150 calories per sandwich and only 2.5 grams of fat. The sandwiches are available in Vanilla Bean.

Turkey Hill's Light Recipe Sandwiches contain three grams of fat and 160 calories per bar. Like the Frozen Yogurt Sandwiches, the bars are available in Vanilla Bean.

With 3.5 grams of fat, Turkey Hill's Choco-Mint Chip bars contain no sugar and are still low in fat. These bars are exceptional.

WEIGHT WATCHERS

Weight Watchers have been helping people lose weight for years. Their line of frozen desserts is one of the best available. Weight Watchers offers four products--bars, cones, cups, and sandwiches.

The ice cream bars come in two flavors. Chocolate Cookies & Cream contains 140 calories, 4.5 grams of fat, and counts as two points. Wildberry and Orange Sorbet Ice Cream Bars contains half a gram of fat, 120 calories, and four grams of fiber.

Both of Weight Watchers' ice cream cone flavors contain four grams of fat, 140 calories, and count as two points. The Sundae Cones come in either Chocolate Fudge or Vanilla Fudge.

Weight Watchers offers their Giant Sundae Cups. These cups contain one gram of fat, four grams of fiber and 160 calories. They come in either vanilla fudge or chocolate fudge.

Finally, try Weight Watchers' three ice cream sandwiches. The Vanilla Round Ice Cream Sandwiches and Chocolate Round Ice Cream Sandwiches contain two grams of fat and 140 calories. The Traditional Vanilla Ice Cream Sandwiches contain 120 calories and two grams of fat.