The Best Trail Running Gear for Women

Let's face it; running isn't for everyone. Not everyone is built for this particular sport. It takes stamina, endurance and a true passion for pushing themselves and their physical abilities to the limit.

If you are already an avid street runner or a dedicated park jogger and you are looking for the next physical challenge, you might be ready to explore trail running. The experience of trail running can be quite rewarding and has much to offer the running enthusiast.

Besides the scenery and picturesque views, trail running offers new challenges to traditional street running. The rugged terrain of a mountain path trail with various inclines provides an obstacle course of sorts and heightens the runner's sense of adventure.

Choosing the right gear for trail running is essential and knowing what you need is important. Because you aren't just running around your local neighborhood, you will want to be prepared when you head out.

Here are some tips on the best trail running gear, specifically for women!

Trail Running Shoes:

The New Balance 809 Trail Running Shoe offer great stability and support. It is cushioned to minimize impact to the foot. Its wider cut design is great for pairing with a thicker sock, for maximum comfort. This rugged and supportive shoe is great for the city-dweller who wants the versatility and option for trail running. Priced at $84.99, is available through Modell's Sporting Goods and at Dick's Sporting Goods.

ASICS Women's GEL-Enduro 4 is a rugged and durable trail running shoe. It has a lightweight compression molded EVA midsole and a GEL Cushioning System in the heel for maximum comfort. Reasonably priced from $49.96 to $59.99 and sure to please, this trail running shoe is available at a Sport Chalet near you.

Trail Running Shorts:

Nike Women's Dri-FIT Fundamental Baggy Running Shorts are a great choice. The ergonomic lines and loose fit allow for better movement. This wonderful design and Dri-FIT fabric helps keep you dry and comfortable and has a built-in brief with an interior pocket that fits your media player. This is a terrific buy at only $26.00, also available for purchase from Sport Chalet.

Trail Running Jacket:

Pair up your shorts with the Nike Women's Slacker Jacket. It is designed to keep you comfortable, made with the same Dri-FIT material and the mesh underarms, allowing for ample ventilation. The side-zip pockets are great for keeping your identification and keys secure, while you explore the trail ahead of you. A great buy at $75.00 from Sport Chalet.

Trail Running Shirts:

If you are heading out in the trails during the warmer months, a jacket might be a bit too much. Nike also offers a wonderful selection of athletic shirts to fit your needs and style.

Here are two great choices by Nike:

The Dri-FIT Pacer Running Shirt priced at $30.00 has mesh panels at the shoulders and underarms, flat seam construction to reduce chafing and a longer back hem to keep your shirt in place.

The Supernatural Women's T-Shirt priced a little less at $28.00 is 100% cotton and machine washable for you no nonsense running enthusiasts.

Sport Chalet, a local retailer carries a variety of products, name brands and styles to choose from for women that is specific to trail running. Whether you mix and match your brand names or prefer to stick with a name you can trust like Nike, there are many options to choose from. You can review product selections online and local retailers offering deals too.

Most important-choose the style that works best for you and provides you with the comfort you are looking for.