The Health Benefits of Gentian Root
The Health Benefits of Gentian Root - Liver Problems
Gentian root gently purifies the blood making it an excellent remedy for all liver problems including enlarged liver. To treat liver problems with gentian root, mix one half teaspoon of the powdered herb in one cup of warm water and drink one hour before meals.
The Health Benefits of Gentian Root - Stomach Problems
In cases of upset stomach, gentian root works wonders. This herb improves the overall health of the digestive system and it increases the appetite. To use gentian root to treat ailments of the stomach, make a strong tea according to the instructions above and drink one hour before meals.
The Health Benefits of Gentian Root - Poor Circulation
If you suffer from poor circulation, gentian root is a wonderful choice. The herb will invigorate the blood and improve circulation to all parts of the body. To improve circulation using gentian root, make a tea according to the instructions above and drink three times daily at least thirty minutes before meals.
The Health Benefits of Gentian Root - Indigestion
Gentian root is a well known remedy for indigestion and heartburn. A strong tea may be consumed at least one hour before meals to treat indigestion. The tea may be taken up to three times per day for stubborn heartburn.
The Health Benefits of Gentian Root - Fevers and Colds
Gentian root will help alleviate fevers of all kinds and is useful in treating the common cold. The herb can be taken as a tea using the instructions above. Take at least thirty minutes before meals up to three times per day until the fever subsides.
The Health Benefits of Gentian Root - Tips for Use
Gentian root is safe to use and has no harmful side effects. However, the taste can be very bitter. Hence the alternate name, bitterroot. To alleviate the bitter taste, the herb can be combined with other herbs such as licorice. Honey may also be added to the prepared tea to help mask bitterness and add some sweetness.
If the taste is still too bitter, you can put the powder into capsules equal to the amount of one half teaspoon and take in place of the tea.
Before taking any herb or herbal supplement, speak to your health care provider to make sure it is safe for you.
Published by W.S.
I am a freelance writer living in the Southern United States. I enjoy herbalism, cooking, crafts and writing. View profile
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