The Health Benefits of Holy Thistle
The Health Benefits of Holy Thistle - Chronic Headaches
Holy thistle is the most excellent blood purifying herb. Because of this property, it will completely cure chronic headaches if a cup of tea is consumed twice a day. To make a tea of holy thistle, combine two ounces of the dried herb in about a quart of water. Allow to steep for thirty minutes and then drain.
The Health Benefits of Holy Thistle - Digestive Problems
Holy thistle may be used to successfully treat all types of stomach and digestive problems such as upset stomach, gas and constipation. Make a strong tea according to the instructions above and consume before bed to alleviate digestive problems.
The Health Benefits of Holy Thistle - Menstrual Problems
Holy thistle is given to young women beginning their menstrual cycles for the first time. It will alleviate pain associated with menstruation and purify the blood. A tea made from the herb should be taken before bedtime to soothe the body during menstruation.
The Health Benefits of Holy Thistle - Breastfeeding
Women who are breastfeeding can benefit from the healing properties of holy thistle. This herb will help the body produce a good supply of breast milk and is a good overall tonic for nursing mothers. Make a tea of holy thistle according to the instructions above and consume one cup before bed.
The Health Benefits of Holy Thistle - Disease Prevention
Holy thistle is an excellent herb to use in the prevention of disease. If heart or kidney problems run in your family, this herb should be taken daily before bedtime to prevent the onset of disease. Holy thistle purifies the blood and keeps the organs healthy.
The Health Benefits of Holy Thistle - Safety Tips
Holy thistle is a completely safe herb to use as long as you stick to these guidelines. First, do not make the tea any stronger than two ounces of dried herb to one quart of water. Making it stronger than this could cause nausea and vomiting. If it is made to these specifications, these affects will not be felt in the least.
Holy thistle is also known for causing excess perspiration. It is recommended that you consume the herb before bed or when you have to time to stay home.
Before taking any herb or herbal supplement, speak to your health care provider to make sure it is safe for you.
Published by W.S.
I am a freelance writer living in the Southern United States. I enjoy herbalism, cooking, crafts and writing. View profile
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