The Medicinal Uses of Fennel

Lola Inez
Fennel is one of many herbs that are great not only on food but also as an alternative medicine. Ideal for individuals looking for an alternative method to prescription drugs or over the counter medications, fennel can be used for a variety of medicinal reasons.

One of the most popular uses of fennel is as an appetite depressant. Known to aid weight loss, fennel can be used in a number of methods including as tea, a paste, and something as simple as concocting a mixture of fennel and water as suggested on How Stuff Works.

Other popular medicinal uses of fennel include drinking fennel tea to suppress menstrual cramps, bloating, to increase breast milk, as well as to use in paste form to relieve the pain associated with swollen breasts. Another excellent convenient medicinal use of fennel is for treating colic in infants. For those who suffer with asthma and other bronchial issues, How Stuff Works shares a fennel tea or fennel water is an excellent source of relief, and is in fact found in many cough formulas.

For individuals suffering with kidney stones, Gardens Ablaze suggest fennel water is used to help break up the stones, as well as to purify the liver. There are a number of irritating minor ailments which can be easily soothed with the use of fennel water or tea such as; nausea, hiccups, digestions, and to expel worms in children, as well as to kill fleas on dogs. The good thing about natural treatments is their versatility and first person uses passed down through the generations. For instance, fennel water is know for being an excellent source to use as eye wash and even breath freshener. As a beauty product, fennel water is perfect for cleansing the skin while steaming the face. Having fennel as a part of your spice collection can not only help you prepare the perfect culinary dish, but is also an excellent source in using it for its medicinal properties.

http://tlc.howstuffworks.com/family/fennel-herbal-remedies.htm
http://www.gardensablaze.com/HerbFennelMed.htm



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Published by Lola Inez

Lola is a freelance writer, world traveler and explorer, and a dedicated yogi.  View profile

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