The body is not capable of effectively removing certain toxins, such as heavy metals. This means that if during your childhood, you were exposed to heavy metals or other hard to eliminate toxins, they are still in your body causing problems today. Even light toxicity in the body will not allow for optimum health and vitality.
So what should you do? Here is one method that I recommend for detoxification that works wonders: Clay Baths. That's right. If you have never heard of the many qualities of clay, it may sound primitive to you. But believe me, the benefits you will receive are profound.
Begin taking a series of clay baths. This is the absolute best way to eliminate toxins system wide. Clay has a strong negative charge that allows it to literally pull the positively charged toxins out of your body, through your skin. This saves your kidneys a great deal of effort, because the toxins are leaving the body through the skin instead.
Clay baths are ideal for heavy metal cleansing and general full body detoxification. You can order quality clay off the Internet. When your clay arrives, here is what you should do:
1. Pour a warm bath and add 1 cup of clay along with a half cup of sea salt. (It is vital that you only use sea salt as it is natural and won't alter the magnetic charge of the clay.)
2. Soak in the bath for about thirty minutes, consistently mixing the clay around as you soak. If you are in poor health you can adjust the amount of time you soak to suit your needs.
3. After you are done with the bath, take 1 teaspoon of clay mixed with water internally. This is will absorb any toxins released inside your body.
Taking clay internally mixed with water will give you even greater detoxifying effects. Clay is incredibly soothing to the digestive system and promotes cleansing of all internal organs. You will start to notice a difference in how you look and feel in less than a week. I recommend taking about 4 clay baths per week for 2 weeks. Then reduce to 1 clay bath per week.
The results clay baths bring are nothing short of miraculous. They have the power to purify your body and make you look and feel wonderful. I strongly recommend you start utilizing this powerful method of body purification.
Published by Pauline Masale
Pauline Masale is a freelance and full time professional writer and has gained knowledge as an expert on many industries including health, fitness, finance and education. View profile
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