There are a variety of reasons to adopt a vegan lifestyle, health and peace of mind being just two commonly cited ones.
If we evolved from primates, we probably evolved with some of their eating patterns intact. This would make sense, right? Most primates get about 90% of their nutrition from plants, fruits, and seeds. Their bodies are far stronger than ours--so we can't really claim that this kind of diet makes one weak.
In the average American, there is one pound of unmoving meat stuck in the colon. This allegedly contributes to colon cancer, makes one feel bloated, and generally disrupts the natural workings of the colon. This is mostly because the normal American diet does not contain enough fiber. Fiber would help remove this "stuck" meat in the colon. A vegan diet is high in fiber.
The human digestive tract is too long to be able to easily digest meat. We have relatively long digestive tracts as compared to other animals; this means that we are more geared, evolutionarily, towards high-fruit-and-vegetable diets. More naturally carnivorous animals have digestive tracts that are shorter, so the meat can be digested and removed before it can do any damage. In the human digestive tract, meat has been shown to begin to rot if it isn't pushed out quickly.
Think of the animal cruelty. Most people would not want to go out and kill the animal they would be eating for dinner that evening. Would you? In addition, think of the conditions the animals undergo. Corn is used to fatten the animals up, many live with their fecal matter en-toe, and very often are injected with growth hormones and antibiotics. Did you know that pigs are actually one of the only animals that will not overeat if presented with an unlimited supply of food? We, humans, inject them with chemicals that put them in a constant state of hunger, so they can become fat for our eating. And don't forget about the interesting quality of the pig's metabolism: it's dietary intake is turned into flesh about 5 times as quickly as in other animals. The chemicals do not cook out all the way.
Published by Sly Navreet
I call myself Sly Navreet, and I've been a writer here at Associated Content for several years, now. Please disregard anything stupid I may have said in content since before the past year or so; I'm trying t... View profile
- How to Improve Digestive Health: The Probiotic/Prebiotic LinkHow Probiotics and Prebiotics in certain foods improve your overall digestive health.
182 Types of Bacteria Live on Human SkinThis article discusses the study of bacteria on the human skin- Noise and It's Effects on the Human Body: Part 1The deleterious effects of noise on the human body.
- Household Dangers to Your Dog's Digestive SystemWarnings about toys, bedding, and food that could endanger your dog's digestive system and even his life.
How Do Functional Foods Promote Digestive Health?Which foods can be customized for your gut?
- Where to Eat in Victoria, British Columbia If You Are Vegetarian or Vegan
- Cooking a Meal for a Vegan or Vegetarian Friend or Family Member
- Why Would Anyone Possibly Want to Become a Vegetarian?
- How Probiotic Bacteria Promote Digestive Health
- Human Body Coloring Pages
- Ecology of Biofilms in Human Body and Other Living as Well as Non-living Substances
- Top 10 Probiotic Supplements for Maintaining the Digestive Tract
