The Natural Health Benefits of Myrrh

Myrrh is a gummy red-brown material that comes from the dried sap of the tree Comminphora myrra, native to Somalia and the Eastern parts of Ethiopia. The name was derived from the Hebrew word "murr", meaning bitter.

Myrrh is used as an herbal alternative medicine, usually in the form of salves that can be applied to abrasions on the skin or in a liquid form. The spirit Fernet Branca, a bitter aromatic drink created from 27 different herbs and spices, including Myrrh.

Myrrh's most common use is as a soothing agent for mouth tissue. In mouthwash, it can relieve the symptoms of a sore throat or other throat irritations. There are claims that it has an antibacterial effect, which could help to prevent infections in the mouth. Myrrh is available in an extract form (capsulated) and a botanical powder (capsulated). It is also available in a gum form and as an essential oil. Be sure to follow the recommended dosages on the supplement bottle you purchase. Myrrh essential oil was one of the most popular aromatics in ancient times and is still used widely in perfumes and incense. It has a musky, balsamic aroma.

There are also claims that myrrh is known as a powerful antiseptic, anti-inflammatory and antifungal, that combats infections not only of the mouth, but also the lungs, skin, urinary and intestinal tracts. It has been used to treat and relieve pain of sinusitis, gingivitis, periodontal disease as well as a sore throat. It is also widely believed that myrrh is a natural deodorizer and can battle against halitosis. As an antifungal, myrrh is used to treat thrush, herpes simplex and other yeast infections.

Myrrh is showing promise in reducing triglyceride and cholesterol levels in the blood and may decrease blood clotting in the arteries. Research suggests that this may be helpful in preventing heart attacks or stroke. Myrrh has also shown to stimulate circulation and blood flow to the capillaries.

Myrrh is a uterine stimulant and should be avoided by pregnant women or people with kidney disease. Remember that natural therapies and herbal medicines should be used adjunctively or complementary to traditional medical treatment. Self-treating serious ailments can be dangerous and possibly life threatening. Always seek out medical assistance when you feel it is needed.

References

Janet C. Maccaro, Natural Health Remedies: An A-Z Family Guide, Siloam Press, 2003

Amy Rost, Natural Healing Wisdom & Know How: Useful Practices, Recipes, and Formulas for a Lifetime of Health, Black Dog & Leventhal Publishing, 2009.