The Uses of French Green Clay

French green clay has been used for centuries for cosmetic and healing purposes. The green color comes from kelp seaweed and numerous other algae that are decomposed. The greener the clay, the more precious it is. The clay is mined, laid in the sun to dry, ground by hydraulic crushers, and then finely milled. This material can be used for a variety of different things along with being ingested.

Of course, the most commonly known use is a thick or thin paste to spread on the face and body. As the clay dries, it causes the pores to shrink and dries up any oil, which may not be that great if someone already has dry skin. It kills any toxins, including the dangerous MRSA, on the skin and aids with exfoliation. Thick pastes can also be made to treat bug bites, bruises, or even used on the umbilical stump in newborn babies.

In addition, mineral baths can be taken with this mud. This has shown to be promising in alleviating stress and anxiety. Some studies have discovered it to have an anti-inflammatory effect, so these baths would be great for someone suffering from arthritis, tired muscles, or an injury.

Now, many would not think about eating clay but, by doing so, has shown many hopeful benefits without any harmful side effects. Ingestion of a small amount can be used for stomach upset, nausea, and menstrual cramps. A gargle-mix can also be made to treat a sore throat or gum disease.

One thing to remember when mixing French green clay is not mix it with a metal spoon. This clay is, often times, used for a metal detoxification of the body and is thought to lose its strength once coming in contact with metal, so use either wood, plastic, or glass to stir.

You can buy French green clay at your local health food store or in bulk online, which is typically less expensive. There are endless possibilities of ways to use it and get your body healthier on the outside, as well as the inside.

Sources:
http://www.answers.com/topic/french-green-clay