Diet
Learn about your various diet options, including the peanut butter diet, the Mediterranean diet, the pyramid diet and others.
- Beyonce DietFind out how your 'Dreamgirl', Beyonce Knowles, lost all of her weight for the movie role.
- The Vegetable DietWith a husband who likes hearty meals, it was hard for me to find a way to stick to my diet at dinner time. That's when I realized that I could use our vegetable side dishes to my advantage.
- Should You Go on a Detox Diet?Some of the things you should consider before going on a detox diet are discussed in this article.
The Peanut Butter Diet - A Delicious Way to Lose WeightThe Peanut Butter Diet can be both a healthy and delicious way to lose weight.
The Pyramid DietAn equilibrated diet plays a huge role in having a fit and healthy body. Based on medical research, a diet was created based on a pyramid model when categorizing the main food groups.- Should You Go on a Fad Diet?Fad diets are known to be unsuccessful. Learn about some of the very important things that you should take into consideration if you are planning on going on a fad diet.
The Coconut Diet: Is it Worth Trying?Learn more about the Coconut Diet and why it is known to work.
The Appetizer Diet - Does it Really Work?Before you decide to go on the appetizer diet, you may want to know how it works and what you will eat while you are on it.- What is the Mediterranean Diet?A review of the Mediterranean diet style.
The Macrobiotic Diet"Although a relatively recent creation, the macrobiotic diet is based in large part on the yin-yang principle of balance, a fundamental component of ancient Chinese medicine." (Cassileth).