Healthy Habits
Information on living and maintaining a healthy lifestyle, include diet and fitness tips, as well as information on medication and preventative care.
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Review of the Jordan Workout: Katie Price in Her First Fitness VideoThe Jordan Workout, the official fitness routine of the UK star, is a great and effective program.
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Medication that can Raise Your CholesterolThis article discusses some of the types of medications that may raise your cholesterol, whether they naturally affect your cholesterol or interact with cholesterol medications.
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Medication Compliance Important to DiabetesFor patients with diabetes, when an comprehensive education program is provided, there is a greater degree of medication compliance.
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Eating HealthyResolving to eat healthy is easy. Staying committed and focused is not, especially when perusing through the grocery store aisles stocked with all your favorite indulgences. Here are a few tips to help you stock a guilt-free kitchen.
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How to Avoid Medication Errors at Home: What You Need to KnowIt begins with the physician writing the prescription but it does not end at the pharmacy, medication errors can occur after you take the medication home. Communication, education and empowerment are imperative in a treatment regime.
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Are Bagels Healthy for You?Are bagels healthy for you? Learn more about the nutritional value of bagels here. -
Diet Pill Reviews OnlineDiet pill reviews online are a great way to find out what other people think about a particular diet pill currently on the market.
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Should You Go on a Detox Diet?Some of the things you should consider before going on a detox diet are discussed in this article.
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Ask a Medical Assistant: How Are Immunizations Given?Explanation of the two methods of immunization injection. -
Keeping Fit in Your Eighties: The Octogenarian Fitness ClubA group of Houstonians in their eighties are dedicated to physical fitness regardless of their age. Find out how you can follow their example through regular exercise, healthy diets and support. -
Tips for a Healthy Vegetarian DietGetting the right nutrients is very important to the body. There are many things that you should be sure to consider if you are a vegetarian. -
The Coconut Diet: Is it Worth Trying?Learn more about the Coconut Diet and why it is known to work. -
Reducing Your Risk of Heart DiseaseHeart disease is the number one killer in the U.S. and is also significant cause of disability.There are many different forms of heart disease these forms include Coronary Artery disease also known as CAD, Angina, Heart Attack, Heart Failure, and Heart Arrhythmia. -
How to Prevent BedsoresBedsores are a serious worry for anyone who is forced to spend most of his time lying or sitting in one position. Bedsores can occur from lying in a bed or sitting in a wheelchair for extended periods of time because pressure on the skin causes ulceration.
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Women Be Aware and Heart HealthyLike most disease, prevention is much easier than treatment once the disease has developed. The American Heart Association recommends...
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How to Stay HealthyWashing your hands can help keep you healthy, as can keeping your home clean.
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Healthy Eating on a Limited BudgetHave you ever noticed that it costs much more to eat healthy than it does to eat things that are bad for you? Here are a few tips for healthy eating on a limited budget. -
A Pre-diabetics Guide to Healthy LivingThis article gives advice to Pre-diabetics on how to lower and control their blood sugar levels without medication. It explains what foods to eat and also what the daily exercise recommendations are. -
The Health Benefits of ApplesInformation about the health benefits of eating apples daily.
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Healthy Fast Food ChoicesWhen we must eat fast food, we can still choose healthy fast food options that will help us keep our calories, fat content, and salt intake at healthy levels.
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Fitness in PregnancyHow will you keep fit physically as well as mentally at the time of pregnancy? Can you really swim or brisk walk at this stage? Tips that every mothers to be should know.
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