Where to Work Out

Compares 7 health clubs on or near Indianapolis's west side in terms of services offered.

Trying to shed a few pounds? Or are you trying to bulk up for the summer when you go to the pool? Regardless of your intentions to lose weight, a health club is a great choice.....

I thought something was missing. Yep. No racquetball. They don't play racquetball in Southern Italy. In fact, I'm not sure if they play racquetball ANYWHERE in Italy.

Pregnancy, hormonal fluctuations, and lower metabolic rates all impact your ability to stay fit and healthy.

Curves for Women offers a different kind of gym and a different kind of workout, reshaping the testosterone-oriented, traditional gym into a cooperative effort focused on women's true goals.

On average Americans shell out $160 for initiation fees and $55 for monthly dues--according to the 2000 International Health, Racquet & Sportsclub Association. In Providence, savvy gym rats can save a bundle with a Y membership.

Some people love gyms, while other people loathe them. Before you decide whether or not to join a gym, learn about the pros and cons of gym membership and how to lessen some of the major problems associated with gyms.

My article details how to organise a search of what to look for, and what to avoid in a gym, as written from the prespective of a personal trainer, in order to establish long term consistency.