Things to Do when You're Bored

Today our world is extremely media driven. While that's not a bad thing and while I enjoy my television programs and websites, it's nice to mix things up a bit. A friend once said to me that she fears our generation will have nothing to show for the time we spend on Earth. As daunting and depressing as that may sound, I must say that her fear is a valid one considering the circumstances.

With that said, the next time you find yourself bored or without something to do, give one of these few things a try (or think up something yourself). For one day, for one hour, turn off the electronics and do something else. It doesn't have to have astounding meaning or be of utmost quality, but at least you'll have something to show for your time, right?

Learn another country's alphabet/language - The next time you're feeling bored, try learning another country's alphabet (or various phrases) and if you want to spend more time then learn how to speak the language over time. After moving to South Korea and learning how to read and write Hangul (Korean), I've found that the whole process has been rather rewarding. You can show off your hard work by using different phrases and I'm sure you'll inspire others!

Try a new recipe - You know that recipe you've been dying to give a go? Well...go for it! Share the food with your family or bing the leftovers to work. You'll feel accomplished and you'll also have something yummy snack on!

Color/Draw a Picture - It's a shame that more adults don't color. While it's often associated with children's activities, drawing or coloring can be quite soothing and it makes a nice, random gift should you choose to give it away! If anything you'll give your eyes a rest from electronic waves and turn on that creative side of your brain (that is far too often neglected by adults)!

Write a letter (by hand) - Grab some stationary or a simple notebook and write a letter to someone. It's always a blast to receive snail mail, so feel free to bring your letter to the post office when you're finished. If you don't want to show anyone the letter (sometimes it's nice just to write and get things off your chest), you can stash it away or discard it when you're finished writing. Writing by hand is a soothing activity and engages your mind.

Take a walk - If you have a pet, bring your pet along for your walk. And even if it's cold outside, a short walk can invigorate your senses and excite your spirit. It's great exercise and allows you to see what's outside in a very personal way. There's a big difference between driving by in your car and walking slowly to notice the details.

Dance - Turn on your music and have a good time. Partners are not required. Letting go definitely is. Simply turn on the music and let your body move around!

Meditate - That's right, release your inner zen. Did you know that the sound "yummmmm" actually improves circulation and breathing? It also releases and endorphin-like chemical into your body that leaves you feeling relaxed, soothed and healthier.

Good luck and have fun!