Three Great Places to Workout in Melbourne, Florida

The holidays are right around the corner, and your afraid of putting on more weight. Now is the time to start cracking the whip and getting your body into shape. It is important to get into shape before all your favorite holiday foods come knocking at your door. Once you start shedding pounds, you will feel healthier and more energetic. One look in the mirror at your new found body, will be enough to kick the unhealthy eating habits. By starting now, you can help to avoid gaining those extra pounds during the holidays. Set aside time for your workouts so that you can have energy for all the holiday shopping you will need to accomplish over the next couple of months. It is important not to look at your workout time as a task. Instead try and see getting into shape as a time to relax. You can feel good about doing something good for your body, and knowing that the future you will be healthier and more fit. With this in mind, here are some great places in Melbourne, Florida to start your new fitness program.

On the Edge-Rock Climbing Gym "A taste of Colorado in the tropics"

Rock climbing probably isn't one of the first things that comes to your mind when you think of a good workout in your hometown of Melbourne, Florida. When you think of Melbourne, Florida the first thing that comes to your mind is probably soft sandy beaches, and quiet neighborhoods. Mountains are not usually on the agenda for places to see. If your wanting to escape the everyday kind of gym, its time to try On the Edge, rock climbing. This is the closest you will get to rock climbing in Melbourne, Florida. Rock climbing is an excellent workout, and challenge for your body. Instead of spending thirty minutes on the treadmill, starring at the TV monitor, why not try something more adventurous? You don't have to be an expert rock climber to try out this gym. With over 7,000 square feet of climbing surface, you can enjoy rock climbing even if you're a beginner. Work your way up to the harder routes and into a new body in this unique rock climbing gym in Melbourne, Florida.

For more information go to http://www.ontheedgerockclimbing.com
Contact: (321)724-8775

Space Coast Adventure Boot Camp

If you stuck in a rut, and need motivation to get you back into the body you want, its time you sent yourself to boot camp! Space coast adventure boot camp is a great way to achieve your personal fitness goals. The four week program is held outdoors and is designed to keep you motivated. Let Space Coast Adventure Boot Camp get you back into shape now.

For more information go to http://spacecoastbootcamp.com/program.html

Bike Trails in Wickham Park
I love riding my bike. Bike riding is a great way to get into shape, while having fun at the same time. November is the perfect time to start bike riding since the weather is starting to cool down. Instead of investing money into a gym membership why not put your money into a nice mountain bike. You can get in shape outdoors and learn to mountain bike. A great place to start mountain biking in Melbourne, FL is the bike trails in Wickham Park.

For more information please go to http://www.dirtworld.com/trails/trail.asp?id=1747