Tips for Actors - the Difference Between Physical Action and Physical Movement

There is a lot of talk amongst actors concerning the act of movement. Throughout my professional training and experience working in a variety of theater and film productions, I have found there is a distinct difference between physical action and physical movement. As an actor, it is important for you to understand these differences in order to create a character that moves, talks and thinks like a real-life human being.

Physical Action

Physical action, which is not only limited to actions, but also talking, is used within a script to define a specific purpose. This form of acting has a point, and it is used to help drive the story line and development of your character. Basically, physical action is based in true motives.

Physical Movement

Physical movement, which typically only refers to the smaller movements within your body, are simplistic and devoid of any true purpose. For example, scratching your nose, tapping your feet or switching your body weight from one hip to another.

Utilizing True Physical Action

In order to create and deliver a sincere and powerful performance, you must understand the purpose behind your physical actions. When reviewing a script and noting your physical actions, including your dialogue, you must ask yourself what the purpose of this movement is. There is no small movement within a stage production or in front of a camera. When your body moves, there must be a reasoning behind it.

It is your responsibility to uncover this reasoning, and apply what you find into your performance. By not doing so, by not having a compelling reason for your actions, the performance will hold no interest to the audience and may actually take away from the importance of a scene.

Intertwining Physical Action with Physical Movement

Let's say you're on stage, interacting in a scene, and your nose begins to itch. Instead of awkwardly scratching your nose, you must put a purpose behind this movement. Do not scratch your nose as you would, but rather as your character. These type of "unscripted" or "minor" movements must hold weight while performing. When done correctly, you will successfully intertwine physical action and physical movement to deliver a character that is well-rounded and capable of conveying a sincere and confident performance.