Tips to Help You Remember Names

Names distinguish us from one another. They are given to us at birth and are very special to each individual. It is embarrassing when you can't remember someone's name. There are several different ways to improve your ability to remember names. With practice your name memory will improve over time.

You need to make a commitment to remember people's names. Stop blaming a "bad memory". You can easily remember names if you work at it. You just need to find a system that works for you. Remind yourself of your commitment before going to a meeting or event. Always make your best effort. Don't worry too much about the last names, focus on the first name. If you still forget, don't make excuses. Excuses will make the person feel insignificant.

Pay attention and focus on the person. It will be harder to remember their name if you are distracted. This is the most common reason for forgetting a name. Take the time to examine them. Make a mental list of unique characteristics. Using all of your senses will help you form a detailed impression of the person.

Repetition will help the name stick in your memory. Ask the person to repeat their name when meeting for the first time. Then try to use the name in your conversation without overdoing it. Review the name in your mind after you have parted ways with that person. You could even write it down.

Associate the person's name and face with an image or sound. Try to create an image based on the name and physical characteristics. The image should be unique and detailed to help make it more memorable. Make a rhyme, associating the name with your impression of the person. If you are having trouble making your own rhyme, you could use one of your favorite songs. You could even associate their name with a famous person. You will reinforce your memory just by trying to find an association.

Remembering someone's name makes a great impression. You will appear more caring and professional. It will take time and practice, but it is worth it because it will help you gain admiration and respect from others.

Sources: www.wittcom.com, www.mindtools.com