Before you go to get a body piercing, be sure you have eaten. Having something in your stomach will make you much less likely to pass out or get dizzy from the pain and minimal blood loss associated with a piercing. And definitely don't go to get a body piercing after drinking--alcohol will thin your blood and make the entire experience much worse, in the long run.
When it comes time to get pierced, try to relax as best as you can. Many piercing artists will chat with you, joke around with you, or otherwise try to help soothe your nerves. You will encounter a few who will tell you horror stories about piercings, but I've found that most of them are joking, albeit in a different manner than that which would make you more relaxed! Take a few deep breaths while you're waiting for your piercer to get ready, or find a spot or object to focus on when it's time for the actual piercing.
All of the piercers I have dealt with have used a technique where they tell you to breathe while they count. They'll tell you to take a number of breaths as they count them, and that on the last exhale (or inhale), they will push the needle through. Knowing the timing of when to expect the pain can certainly help you mentally prepare for the sensation. Also, being pierced while you exhale seems to make it go a little easier--I definitely don't like being pierced while I'm inhaling!
All in all, keep in mind that the pain will be fairly temporary. You will have an initial jolt of pain, followed by a dull throb for a while afterwards (usually no more than a few hours). Your new piercing will be tender for days or weeks after the piercing, but this is relatively easy to deal with. Just be sure to follow your aftercare instructions carefully, and your first body piercing will likely be a breeze! In fact, it may be so much of a breeze that you keep going back, again and again, for more.
Published by Dawn A. Vogel
I'm a former PhD student in history, originally from the Midwest but relocated to Seattle, Washington. I enjoy writing and want to share my views with those who want to read them. View profile
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- Eating before getting pierced helps you to not feel as faint afterwards.
- Breathing or focusing on an object or person can help you relax and not notice the pain.
- Knowing when to expect the pain helps you to mentally prepare for it.


6 Comments
Post a CommentI only have one body piercing and I got it a long time ago, but you are right--it isn't that bad. Great advice for first time piercees.
None of my piercings hurt. I honestly think it's because I had so much adrenaline going from being so nervous about the pain anticipation!
Great article!
My goodness, I'm still get sympathy pain thinking about it!
Great tips! I am a chicken I have nothing. Not even my ears pierced. I do wish to get a tattoo someday, but don't know if I will go through with it.
Yeah, definitely! I usually end up focusing on something in my field of vision while I get tattooed, and have been known to not breathe as much as I should. :)
Great info, especially the breathing...same can be said for getting tattooed