Tips for Surviving the Holidays

It's important to remember that the holidays are a stressful time for everyone. Everyone gets a little grumpy this time of year, but instead of letting the hustle and bustle get to you, take time out and remember that it only happens once a year. Hopefully the tips below will save you a lot of stress in the end.

Take a deep breath. Take a break. When your mother-in-law is giving you a hard time, stop where you are, close your eyes and take a deep breath. Remind yourself that in a few days time, everything will be ok.

Step back from things once in awhile. Don't take over. Taking over can make you feel like you're under more stress than you need to be. Let someone else play hostess, or let someone else do the dishes for once. Take a break, sit down and enjoy the season.

Delegate specific tasks for everyone. Instead of doing things by yourself and expecting everyone else to either pitch in, or sit on the couch watching television, set some ground rules. Make a list of chores for everyone to complete, even the youngest came help with this. The younger kids and help with cleaning the house, and taking out the trash. The older kids can help with cooking dinner, and the bigger cleaning tasks. Don't forget baking cookies and decorating the house are activities that everyone can join in.

Have a quiet spot. If things are getting too stressful and you feel that you're going to snap, find a spot in the house where you won't be disturbed for a few minutes. Shut the door; lock it if you have too. Turn on the television, or lie on the bed and focus your attention on relaxing. Forget about all the people that linger on the other side, forget about all the chores that need to be done. Take 5 minutes for yourself. Let everyone know before hand that you may be taking breaks throughout the day and let them know during these breaks you will not be disturbed. Lighting candles or incense may help you relax especially if they are of lavender or chamomile scents. Make the room as relaxing as possible. You deserve it.

Unwind at the end of the day. Take some time for yourself when the rest of the family has gone to bed. Make yourself a cup of tea (free of caffeine of course!) and curl up on the couch. Watch your favorite show or read a good book, whatever helps you relax after a long day.

Let some things go. Ignore the smart comments from the in laws, or the younger relatives. Remember, it is the holidays, and stress is attacking everyone, even the younger kids. They're being poked and prodded by relatives who think they're so cute; your house is being invaded by people that just get on your last nerve, and the grandparents want to help anyway they can but they always seem to get in the way. Sometimes it's best to just let things go. Remember the kids aren't having a great time, the grandparents just want to help you in any way they can, and all the annoying relatives will be gone before you know it.

Enjoy the holidays! Remember, it's the holidays, you have time off and it's time to relax, enjoy the season and spend time with those you love!