Tips for Teens to Get Rid of Acne

A Teen's Guide to Getting Rid of Acne

Penny Richards
Penny Richards, Yahoo! Contributor Network
Oct 27, 2008 "Share your voice on Yahoo! websites. Start Here."
Hey, teenagers! Looking for the best acne solution to get rid of acne? As a teenager, I used to have a huge problem with acne. I understand what it's like-the social embarrassment, worrying what girls will think, and wondering if I'll get acne scars (the worst!). In this skin health article, I'll show you the top tips for teens to get rid of acne fast!

To start with, you need to understand what causes teen acne. Mostly, teen acne can be caused by both teen hormones, teen genetics and teen lifestyle. Here's a teenager's top tips for getting rid of acne fast:

Top Teen Tips to Get Rid of Acne

Teen Skin Health Tips to Get Rid of Acne #1: Exercise properly. If you exercise too much, you'll cause stress which can cause more teen acne. Instead, find the perfect health balance. Exercise increases your immune system strength to fight acne, and can also help to detoxify your skin and muscle tissue and clear up acne. Great teen exercises for overall fitness and potential acne reduction include running (outside or on a treadmill) and light weight lifting.

Teen Skin Health Tips to Get Rid of Acne #2: De-stress. Stress causes spikes in teen hormones which can make your skin produce more oil and lowers your teen immune system, in turn causing more acne. It's a nasty acne cycle, but you can break out of it by de-stressing and reducing stress. Take yoga or use aromatherapy and breathing techniques to lower stress levels. This can help calm your hormones and also calm the internal causes of teen acne.

Teen Skin Health Tips to Get Rid of Acne #3: Stop using harsh skin cleansers and chemical acne treatment creams! All these commercial acne products for teenagers just helps to aggravate your skin and makes more teen acne! Use calming, soothing skin health treatment creams and smooth, gentle skin cleansers to clean out your skin pores and get rid of teen acne!

A great natural skin health remedy for teen acne is tea tree oil, which naturally kills the bacteria that causes acne in teenage skin. Also, don't wash your face too much. This will dry out your skin and your skin will compensate by creating more oil, which in turn clogs your skin pores and causes more facial acne!

Are you getting rid of teen acne fast?

With these teen acne top tips, you can cut back on acne and have clear, fresh and healthy skin that's acne-free!

Published by Penny Richards

A traveling explorer who enjoys experiencing life at its fullest.  View profile

  • Get rid of teen acne fast by exercising properly!
  • Clear acne quickly in teens by reducing internal stress!
  • Clear, acne-free skin is possible with the right facial cleansers such as tea tree oil!

1 Comments

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  • Mayo4/4/2010

    Look carefully at the products you use. What you put on your skin can either help it or cause problems, depending on what it contains, so it's important to look at the ingredients in ALL the products you use on your face, body and hair.

    Research is showing a buildup of chemicals on the skin can cause acne, dryness (which leads to prematurely aging skin and makes acne worse) and skin cancer. Skin with rosacea is even more sensitive to these toxins.

    With so many manufacturers using chemicals in their products, almost any product - cleansers, moisturizers, shampoos, conditioners, hair gels, sunscreens, etc. - can be causing breakouts on your face and body, or drying out your skin.

    The ones advertised to clear acne can contain the most chemicals. Look up the ingredients in the products you use and see what they do. I think you'll be shocked.

    For example, here are the ingredients in a Clearasil product (which contains ingredients similar to most other acne products) and w

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