Top 5 Celeb Diets to Swear By

Looking to drop a little weight and need some expert advice. In my opinion there are no greater experts in the area of diet and exercise than celebrities. Check out these celeb diets and you will be on your way to looking like a celebrity.

These are the hottest celeb diets on the planet.

Atkins. The Atkins diet has been a favorite among Celeb Diets for several years now and still is a great way for celebrities to drop weight fast. This diet is extremely popular due to the dieters ability to eat and not be hungry. Foods rich in protein allow the body to establish and maintain lean muscle. Most celebrities such as Jennifer Aniston have found this diet to be a great choice due to its ability to restart the diet after months of cheating.

Alli. Alli is the newest greatest drug on the market for anyone to lose weight. The Alli diet consists of a pill taken every day followed by a suggested amount of exercise every day. The Alli diet is to be used in conjunction with other diets and by their own proclamation Alli helps dieters lose an additional 10 percent when used according to the instructions. Wynonna Judd is the latest celebrity to endorse this diet and by all accounts it is working great for her.

3 Hour Diet. Dieters on this diet are required to give up almost all sugars, starches, and carbohydrates. In exchange for giving up the most delectable sweets dieters are allowed to eat every 3 hours. The meals eaten every three hours are designed to stabilize blood sugar thus allowing the dieter to lose up to 10 pounds in two weeks. Famous celebrities who have had success on this diet include Jessica Biel.

The Oprah Diet. Oprah has cornered the market on Celeb Diets, and everyone is always trying to find out which diet Oprah is hot on now. Through the years Oprah has lost countless hundreds of pounds. Whatever diet Oprah is on is sure to garner attention across the country. Lately Oprah has been using the Dr. Oz and Bob Green Quick Weight Loss Program. If it is good enough for Oprah it is good enough for me.

The 48 Hour Detox. Anne Hathaway is the latest celebrity to latch on to these quick weight loss celeb diets. Dieters on this diet devote 48 hours to drinking little more than lemonade and water. You can expect to eat little to no solids and consume 90 percent liquids over your 4 day diet. Dieters on this diet have claimed to have lost as much as 6-8 pounds on this diet.

Good luck on your weight loss quest, always consult a physician before you start any diet and especially check with your doctor before beginning any celeb diets.