Top 5 Desserts for Those Allergic to Nuts

Nut allergies are one of the most common food allergies in the US today. It is amazing how nuts seem to be included in the ingredients of foods you would not imagine. Some foods are thickened with ground peanuts. Chinese food is seasoned with peanut oil. Brownies contain walnuts to make them more savory. Almond oil is added to many desserts to make it richer. These nuts called tree nuts are almost everywhere and for people allergic to nuts they can at times become life threatening. Schools have banned nut products from their premises and many manufacturers are extra cautious in relating exactly what nuts are their ingredients. People with allergies react differently to nut products. Some will have gastronomic reactions, some get respiratory reactions like wheezing, some have skin rashes and others cardiovascular reactions. Each of these reactions can be very painful and when a person goes through it once they realize that they do not want to face it again. That is why the 'hidden' nuts in various foods cause people with allergies to speak out strongly against the ingredients not on display. Even diners have started to display their ingredients on their menus to ensure that allergic reactions become less prevalent. While you can avoid the food with added nut ingredients it is a fact that what people miss most is desserts. Walnut brownies, almond pound cakes, and peanut cookies are some of the all time favorite desserts people with allergies have to avoid. That is why here we are listing five desserts that can always be made without nuts.

Top 5 Desserts To Have If You're Allergic to Nuts

1. Apple Pie: The classic apple pie is almost always nut free. Not many people like to mess with the ingredients the preference is the simple apple pie made with pie pastry and apple slices and a dab of cinnamon. It's great with vanilla ice cream or on its own and if made perfectly will not have any nuts!

2. Banana Split Sundae: While many people like a sprinkle of nuts over this dessert it is easy to avoid the nuts by asking the server to hold the nuts. If made at home it is a simple recipe that is everyone's favorite and a great hit with guests and relatives alike. If you like the crunch of nuts caramelize some sugar and pour the pieces over the sundae.

3. Chocolate Chip Cookie: The big chocolate chip cookie is a great hit with kids and adults alike. While it may be made with peanuts, most people prefer just the chocolate chip albeit big pieces. Made with white flour, vanilla essence, sugar, water, and chocolate chip cookies it's a simple recipe that caters to the sweet tooth and is nut free.

4. Chocolate mousse: Again a savory recipe that is completely nut free. Made with gelatin, cream, butter, sugar and eggs the texture is simply divine and it is simply chocolate with no nuts or any other ingredients to get in the way of the chocolate taste.

5. Chocolate dipped strawberries: For a healthy dessert opt for chocolate dipped strawberries. Simple chocolate sauce with divine strawberries. You can substitute any fruit you like with chocolate its sure to taste great and no fear for those people allergic to nuts.