Top 5 Herbal Remedies for Stomach Pain
No matter what the reason is - these top 5 herbs for stomach aches can provide relief. However, you should see a doctor to discuss these remedies and to rule out any more serious complications. You can take each of these herbs as a tea.
Chamomile - Gentle Relief for Stomach Aches
One of the all-time best herbs for stomach aches is chamomile and it helps by both controlling the spasms in the digestive track that could be causing it and helping to calm the nerves. This means it will also help against stress-related stomach aches.
Peppermint - Controls Flatulence and Aches
Peppermint is another great herb for stomach aches especially if they are caused from flatulence. You can even mix peppermint tea with chamomile tea to get the benefits of both herbs.
Fennel Tea - A Classic for Stomach Aches
Fennel is a sweet herb that is popular both as a vegetable and as a condiment. The tea is commonly used for stomach complaints especially to aid digestion and to minimize stomach aches, especially those that come about due to flatulence. Drink a cup or two after your biggest meal of the day.
Help Stomach Pain with Ginger
Ginger is another classic stomach ache remedy and can also help with nausea. It is commonly used for motion sickness and also aids the digestion. You can use the spice in your cooking or brew the tea using the fresh, peeled root. Chop or press a one inch segment of the peeled root for every cup of hot water. This tastes great seasoned with honey.
Spearmint as a Stomach Remedy
Spearmint is another herb that helps with digestion and can help minimize stomach pain. Drink a tea with the fresh leaves (use two tablespoons of the chopped, fresh herb) or use one teaspoon of the dried herb (or one tea bag) for every cup of hot water used. You can mix this with peppermint for an even better remedy.
These herbal remedies for stomach pain can really help. They are also good to help aid digestion in general. Just be sure to see a doctor to get approval for these remedies and to rule out a more serious condition.
Author - Herbs2000 Author
Page Title - Stomach Pain
Site Title - Herbs2000
http://www.herbs2000.com/disorders/stomach_pain.htm
Published by Katherine Huether
I am a freelance writer and have a BA in English from the University of New Hampshire. I also have a Diploma in Herbal Studies from the American College of Health Sciences. In addition, I have extensive lang... View profile
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