1- Take them for a test drive: It's not enough to slip it on and look at yourself in the mirror, run around, jump up and down, practice any activity you intend on using your new shoes for.
2- Look for good workmanship not just good price: Good shoes don't come cheap, but if they're made right they'll be worth the investment. Look for tough materials that can sustain unpredictable weather and all sorts of ground.
3- Check regularly for maintenance: Just as you would replace the oil after a certain amount of miles, you should also replace running shoes after 500 miles, walking shoes after 1,000 miles, and aerobics shoes after about a year of regular use.
Not all cars are built for the same purpose, some are built for racing, others for cruising, some can drive through mountains and others can get through snow. The same applies to shoes, make sure are buying the right shoes for the right fuction. That means selecting tennis shoes, solely for hitting the courts, and cross-training for your indoor gym training. To make sure you're on the right track, I've selected the top 5 shoes perfect for all your exercising needs.
For Running:
Nike + Men's Air Pegasus 25 Running Shoe
The Nike®+ Air Pegasus 25 men's running shoe features 360° overlays that enhance the mesh construction, adding support to the shoe's lightweight breathability. A full-length Air Unit in the mid-sole also ensures a comfortable run, and the BRS 1000 heel technology delivers advanced durability.
For Cross Training:
Under Armour Proto Speed Trainer II
Designed with the latest technology, like ArmourLastic™ in the heel and forefoot to protect and absorb shock, and an ArmourBound™ midsole to cushion; this shoe has all the fundamentals to improve both speed and strength.
For Hiking:
The North Face Prophecy II Trail Shoe
Constructed of nubuck, suede and mesh, this shoe provides great support and breathability. It also features the EVA material, which is heated, reducing the density, for a lighter weight. The Vibram® rubber outsole is designed for maximum traction on those uneven surfaces.
For Walking:
New Balance 576 Walking shoe
The Walking Strike Path® outsole ensures stability and smoothly guides the foot through the walking cycle while the Abzorb® foam cushion material combines compression set and cushioning properties for superior comfort.
For Tennis:
Reebok KFS Pump Advantage Tennis Shoe
Designed for dynamic performance on any kind of court, it offers a combination of mesh and synthetic materials for breathability and lightweight support. It also features The Kinetic Fit System for enhancing the foot's natural motion and DMX Foam technology for ultimate cushioning and shock absorption.
Published by Yissel Cabrera
Fashionable socialite by day, literary mastermind by night. Just your modern day superwoman masked behind black thick rimmed Chanel glasses and fueled by one too many cups of coffee. View profile
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