Top Five Denise Austin Workout DVDs

There are so many workout videos and DVDs on the market it's hard to choose just the right one. Look no more because I have the top five Denise Austin DVDs. You are probably wondering why Denise Austin. Well you need to buy a workout DVD that is from a qualified instructor.

Denise Austin is a 5' 4" fitness model. She graduated from the University of Arizona in 1979. She has a degree specializing in exercise physiology. She taught aerobics for two years. Then, she gained her own television program. She has everything to help with your workout from clothing and equipment to DVDs. Here are the top five.

1. Denise Austin 'Hit the Spot Core Complete'

This DVD is a great workout. I have to admit, when I first tried it out, I thought it was easy. The next day I was sore in place like my abdomen and legs. This DVD is a great workout because it works out the core muscles of your body. You will need a stability ball and a couple of hand weights to go along with these workouts. Using Hit the Spot Core Complete works out your abs, hips, thighs, and arms. You can find this DVD at Denise Austins store online www.DeniseAustin.shop.sportstoday.com for the price of $8.99.

2. Denise Austin 'Best Belly Fat Blaster'

Denise Austin Promises a slim waist line and flat belly by using this DVD. You can find this DVD at her store for around $9.99. Best Belly Fat Blaster contains several of Denise's favorite workouts. This DVD combines workouts from previous DVDs like Power Zone, Hit the Spot Pilate's, Yoga Body Burn, and Get Fit Fast. This is a great buy because the good workouts are already extracted from the other DVDs. I like this DVD because you can get all the good stuff in one disc instead of buying all the other DVDs.

3. Denise Austin 'Get Fit Daily Dozen'

This is another effective workout. Using this DVD works out your body from head to toe. By using the twelve exercises on this DVD you boost your metabolism and help make your heart healthier. You tone your hips, buttocks, thighs, and tummy. It helps release tension and improve circulation. You can purchase this DVD for $9.95.

4. Denise Austin for Kids

Do your Kids sit around all day watching television or playing video games? This is a great workout to get your kids motivated and up off that couch. Denise uses dance, hip hop, drills, and yoga to make the workout fun. She also included a twelve minuet workout for the whole family to do together. This DVD is available for $8.99.

5.Denise Austin 'Fit and Firm Pregnancy'

I had to put this DVD on the list for variety and this is great for those that are pregnant. I don't know one woman who has gotten pregnant that hasn't worried about being fit during and after the event. Denise Austin teaches you how to focus on strength during this time in your life. She shows you how to reshape your body after the pregnancy. This DVD helps with perfect pregnancy posture, breathing and core awareness. It also motivates you through the first, second, and third trimester toning.

Resources:

www.DeniseAustin.shop.sportstoday.com

http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=denise+austin+dvd&x=17&y=17