Top Kickboxing Equipment

Kickboxing is the sport of boxing, but with your feet, it is a great practice used for self-defense and as a general workout. This sport was created by a Japanese boxing promoter named Osamu Nogushi as a different type of Karate which was created in the 1950's.

If you are new to kick boxing or have been practicing for a while, you'll want to have all of the best equipment out there. Having good equipment will help you succeed in becoming the best kickboxer you can.

Here is a guide to the top pieces of equipment needed for kickboxing:

1. Boil and Bite Mouthguard - This kind of mouth guard is made out of a material that can be shaped to your mouth when exposed to heat. Since your mouth gives off heat, the guard forms to your needs. The mouth guard provides protection for your teeth. One of the best type of boil and bite mouth guard is the FightDentist mouthguard. You can purchase this mouthguard for $19.99 at www.fightdentist.com

2. Shin Pads - Shin pads are used to protect your legs from bruises and burn marks on your legs since the majority of kickboxing is contact between a kickboxing bag and your legs. Master Toddy Lighting Shin Guards are a great pair of shin guards for the avid kickboxer, they are less bulky and lighter than most shin pads. They have a grip lining which ensures no slipping. You can purchase these shin guards for $89.95 at www.mmaoutlet.com.

3. Boxing Gloves- A pair of 12 oz gloves are best for basic training for the beginner. Once you are enduring more extreme fights, you might want to use 8 oz or 10 oz gloves. Gloves are what protect your hands from getting injured. For a great pair of boxing gloves, visit Walmart or www.walmart.com to purchase a pair of Everlast Kickboxing Gloves for only $24.77. These gloves come with a reinforced finger loops, anatomical thumb padding, 18" hook and loop strap and a special material guard against odor.

4. Shorts- Boxing shorts are a necessity when it comes to having the most mobility. Mobility is what kickboxing is revolved around. You can purchase any type of boxing shorts at a local sports store or any Walmart or Target.

5. Kickboxing Station - If you are practicing yourself, in your house, you will need a kickboxing station. The best type of kickboxing station is the Health Mark Dual-Pad Kickboxing Station with a Speed Bag. This particular kickboxing station can be found at target or www.target.com for only $99.00.