Top Reasons Why Your Cat is Stressed Out

Cecelia Martinez

Cats, like humans can exhibit physical and emotional signs of stress brought on by everything from changes to her environment, to the departure of a loved one. For Trooper, a 10 year old calico mix, stress was two orphaned kittens that her owner was fostering. The constant pitter patter of tiny feet and nap time ambushes, was enough to cause Trooper to develop a case of feline acne. Understanding the triggers that cause your cat to stress out, and eliminating or keeping them to a minimum can help to keep her healthy and happy.

Unwelcome Additions

A new kitten, a rambunctious dog, a visiting relative, or a new baby. Any one of these additions can cause anxiety. Cats have complex social hierarchies, with territory divvied up and agreed on. New animals threaten existing territorial claims, leaving resident felines feeling anxious and unsure of her place, often resulting in aggressive behaviors. New people in the home challenges the time a cat normally spends with her owner and causes upheaval to the normal routine.

Lifestyle Changes

Stress can come in many forms; spraying, pacing, excessive vocalization, and illness are just a few. Most cats settle into a comfortable routine, and struggle to adjust to changes in the environment. Something as simple as her owner getting a new job and coming home later than usual, to a move across town can be cause for alarm for a normally happy feline.

Loud Noises and Celebrations

Storms, fireworks, trick or treaters, and holiday parties can be particularly stressful for cats. The loud and unfamiliar noises can leave cats scrambling for a place to hide. New people coming to the door, or spending time in the home celebrating cause anxiety by disrupting the normal routine.

The Death or Departure of an Owner or Companion

Cats are sensitive creatures. Perhaps her favorite human is off to college, or a sibling has suddenly passed. Losing those they are bonded too, human, or feline is a difficult adjustment for many cats. Some cats exhibit signs of depression ranging from not eating, to loss of interest, litter box avoidance, and a decline in grooming.

Owners Who Are Stressed Out

High levels of stress are contagious! Many pet owners discover that their pets are sensitive to their emotions. Cats living in stressful environments, with owners who are having a hard time themselves, are increasingly susceptible to bouts of anxiety.

By nature, cats do not like change. Even small alterations to their routine, can be enough to lead illness and behavioral problems. Long term stress can lead to digestive problems, infections, and compromised immune systems. Identifying problems before they get out of control, and consulting with a veterinarian is the best way to make sure your pet gets back on track.


Published by Cecelia Martinez - Featured Contributor in Lifestyle

Cecelia Martinez is a native of Los Angeles, a graduate of Chapman University, and writes because she loves to. In addition to writing about pets and pet safety, she volunteers at her local animal shelter wh...  View profile

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