Kundalini
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Book Review: Kundalini RisingKundalini Rising is the modern source of information on a subject that has been a staple of spirituality through out history. There are over twenty different contributors, adding helpful insights into one of the ancient world's best kept secrets.- Kundalini Yoga: The Multitasking YogaKundalini yoga is a great way to get an extra cardio kick while maximizing the mental health benefits of the time-tested, mind-body health technology of yoga. And oh yeah... it's fun too!
- What is Kundalini Reiki?What is Reiki? How is Kundalini Reiki practiced? Learn more about this simple energy healing system here.
- What is Kundalini?Kundalini is a rare yet important concept and experience that is often misunderstood, if not ignored, in our culture.
Significance of the Letter M & the Number 13Many symbols in our culture that have negative associations are often truly quite the opposite; the Letter M and the number 13 are perfect examples of this.- Try Sleeping with a Broken HeartTry Sleeping With a healed Heart
- A Basic Guide to Kundalini Yoga: Awakening Your EnergyThe point of Kundalini yoga is to awaken a knowledge of your spiritual energy that resides inside of you.
- Health Benefits of Kundalini YogaKundalini Yoga is a special form of Yoga which is more intense than other styles. It focuses on releasing stored energy from base of the spine.
Learn Inner-Peace Through Kundalini YogaA first glance for those interested in using the practice of Kundalini yoga to teach their body and mind to work as one.- What to Do when Kundalini Meditation Goes WrongKundalini meditation combined with Reiki can help individuals overcome emotional or physical issues that have stood in the way of personal growth.
- What is a Kundalini Awakening?How Kundalini helps people achieve well being and enlightenment.
- Introduction to Kundalini ReikiKundalini Reiki is a Reiki modality that uses no symbols, no hand positions, and creates powerful healing in person or via distance.
- Cranial Sacral TherapyCranial Sacral Therapy/ Craniosacral Therapy is it a real actual therapy, or is it counterfeit medicine? This is a thoroughly researched article that will give you the answers you seek, with the additional insight of a Biblical viewpoint.
- Should You Teach Yourself Yoga?If you can't get to a class regularly, you don't have to let that be an obstacle to improving your health with yoga.
Types of Yoga: Which One is Right for You?There are many types of yoga available to practice, so deciding what style will fit your needs is often confusing. Here is a quick overview of many types of yoga.- Facts About Dahn Yoga MeditationOne of the most misunderstood practices is Dahn Yoga meditation. The amazing thing about the practice is that despite the many myths and misinformation that has been peddled, it is growing in popularity.
- Getting to Know Yoga - Yoga Basics and How You Can Get StartedThere are many different types and ways you can get involved in doing yoga. It will lower your stress levels and greatly improve your health. It's also helpful for weight loss!
Ways to Find Inner StrengthMany people define inner strength as a force of will. Oddly, true inner strength is often just the opposite. To find real inner strength, we have to find a way to weather life's tribulations with peace and calm.- Sivananda Yoga: A Basic GuideA basic guide to the principles and practices of Sivananda Yoga Vedanta.
The Health Benifits of YogaSome of the mental and physicals attributes are listed, in this look at the many practices of Yoga.- A Closer Look at YogaThis articles provides background information on yoga, as well as a brief description of more familiar Yoga types in the Western World. It also discusses the popularity explosion Yoga had in the past couple of decades and why.
- Top 5 Magnificent Reasons Why You Should Consider Practicing YogaIf you're looking for a new exercise, you may want to look any further than yoga. This article list some great reasons why you should practice yoga.
- The Goals of Yoga: An OverviewThis article explains the goal that Yoga attempts to achieve.
- Staying Happy and HealthyWhen many people hear the word "yoga," visions of cult-like gurus and strange positions and chanting come into mind. While there are some schools of yoga that are like that, modern yoga has become a body and mind fitness suitable for everyone.
Choosing a Yoga Style to Suit YouWhen you begin your Yoga investigations it is difficult to know which classes to take, but the decision need not be a confusing one.- A Quick Explanation of Kundalini AwakeningDo you feel whole-body vibrations running through your body when you relax or concentrate? This quick explanation might be what you are experiencing.
- A Brief Guide to Yoga PathsWhich is the right yoga path for you? Hint: Probably not the Bikram path unless you are a masochist.
Start Stretching: Basic Yoga StancesYoga is all about concentrating on your mind and body to bind yourself to God. It's all about disciplining yourself to balance your mind, soul, and emotions, so that you can connect with your spirits.- What is Yoga? - A Lot More than You Might ThinkOutside India, yoga has become mainly associated with the practice of asanas (postures) and Hatha Yoga (yoga as exercise).
- The Nature and the Indian Roots of YogaYoga has its beginnings in the ancient cultural heritage of India. In Sanskrit, the term yoga means to unite. Through yoga, a person may exercise moral and mental refinement in order to attain good health.
Gong YogaUsing vibrational energy and balancing techniques for breathing exercises and stretching is gaining appeal. Find out how and why Gong Yoga is sweeping across yoga studios nationwide, and what the practice itself entails.- What is Yoga? ~ Asana in the Context of the Six Yoga SystemIn the west, the term "yoga" is usually associated with the practice of Yoga asana - physical movements & poses. Yet asana is just a tiny slice of the entire "pie" that is the Yoga tradition.
- My Life as Tantra BenskoI left the academic life to live outside, doing spiritual practices, and my active Kundalini gained even more force by doing more powerful spiritual exercises. I became a healer, and spiritual teacher for many and a well published artist and writer.
- Top Yoga Centers in St. Louis, MissouriYoga has enjoyed quite an increase in popularity over the past few years. There has also been a big increase in yoga centers and places that offer yoga classes.
