Food Groups

Children can be very picky eaters. Most children age 5 and up put their food through a series of tests before they eat it. If the food doesn't look right, taste right or smell right then they will not eat it.

The four main food groups, nutrition's affect on the body and image, and how to prepare and store foods to maximize nutrient retention.

What do people globally enjoy eating more than anything else? Find out below!

The first thing I learned about nutrition was to eat from the "four basic food groups." Is this still recommended today?

It's essential for diabetics to maintain a healthy diet as part of their efforts to control diabetes and related complications.

Identifying the food groups can make weight loss and dieting easier. With a general understanding, you will be on the path to a healthier life because you will have better control of what you eat.

A health and fitness guide on how to lose weight by following the scientific principles that back the U.S. government's food pyramid.

The basic food groups were taught to most of us in elementary school. We were taught this in order to be educated consumers and learn how to properly care for our bodies.

This easy recipe can be made in an oven toaster or under the broiler in just a few minutes.

It is possible to lose that belly fat without the need to starve yourself, the key is finding a belly burning diet.

How to have a balanced diet to maintain good health.

The Harvard School of Public Health, Department of Nutrition, produced the latest and greatest in healthy food visuals in 2008. Unlike the pyramids of old, this one rests on the foundation of daily exercise and weight control for overall good health.

We all want to keep our healthy glow, here is how we need to eat to maintain that youthful skin. With just a few additions and changes to our diet we can keep our skin looking great, we can even improve the skin we now have.

Few people would disagree that men and women are different in many ways, and their diet is no exception. While both sexes should avoid health degrading foods such as trans fat rich baked and fried items along with sugar and fructose soft drinks.

Loving yourself by working with your self image, body and well being.

The Daniel Fast is a fast based on the Bible. When my pastor called for the congregation to do this fast, I was a bit skeptical, but I did it. The real problem was coming off the fast.

Digestive problems, such as irritable bowel syndrome, Crohn's disease and ulcerative colitis, can make losing weight difficult because of trigger foods. It is, however, possible to find a diet that enables you to lose weight and avoid trigger foods.

This is an overview of the daily food guide of the food pyramid.

Forget the vitamin supplements and energy drinks. If you eat the right food, you shouldn't need them. So eat well and check labels for ingredients and nutrition information to make sure your getting what you need to stay healthy

Eating a healthy diet is one thing we tend to all attempt to do. It can be troublesome to make the right food selections when there are so many tasty/unhealthy options out there. Here are the best choices for your diet

We chose these patties over Wendy's. Did we make a mistake?

A child athlete needs to get special attention and follow a diet in order to be in the best condition for training or competition. This article will tell you how to prepare meals for your active child.

This article is an academic article drawn from a wide field of experience and research. Contents are rich in quality from academic materials. This is a must-read for all.

This paper shows that eating portions have increased while our activity levels have decreased and that leads to more obesity.

This is a guide on how to pick a safe diet plan that will work for you in the long run.

Why can't food and sleep be like sex? Sex is a whole lotta fun but it's certainly not required for survival. Wouldn't life be easier if food and sleep were the same way?

Learning how to choose the best diet that fits you.

The key to success when it comes to healthy eating is to eat whatever you like, but to add exercise to your weekly lifestyle.

Every type of food contains essential nutrients for our body that no vitamin supplement in existence can really provide. It is therefore important to eat the right combination of every food group daily.

Former Iowa governor Tom Vilsack is President elect Barack Obama's choice for secretary of agriculture, but a food organization hopes to block his confirmation.

It started with Five Food Groups in the 1920's. We still use it today to determine how to feed ourselves and our children. Learn the sordid past of this nutritional institution.