Vegetarian Diets

U.S News released a list of the 25 best diets, here are the ones I've tried.

This parenting advice column suggests that a teen with a history of dietary and weight-related issues has no business going vegetarian against the wishes of her parents, and probably her doctor as well.

Many persons assume that a vegetarian diet is more expensive than one that includes meats. That is not true. Replacing meats with nutritious vegetarian alternatives can actually reduce one's food bill.

Vegetarian diet has its own benefits. For instance, increasing the consumption of organic fruits, nuts and fresh salad vegetables can considerably benefit individual health and also do a lot of good to the environment, if produced locally.

I never grew accustomed to rice or pasta as a replacement for potatoes, but I discovered something the Incas have known about since ancient times - quinoa.

Are you gaining weight on a vegetarian diet? Overall, vegetarians are less likely to be obese, but some people actually gain weight when they go vegetarian. Here are four reasons why.

Healthy living and dieting are becoming increasingly important. The Bible holds the secrets for developing a healthy lifestyle and diet. This article will explain how to develop a healthy diet, and offers help in developing a healthy lifestyle.

A meatless vegetarian diet may help patients with chronic kidney disease.

Article describes the best protein sources for vegetarians along with some of the health concerns with a vegetarian diet.

Article discusses the importance of education in preparing to begin a vegetarian diet. Proper knowledge of difficult to obtain nutrients is necessary to make the diet healthy and effective.

Although most people can safely eat a vegetarian diet, extra care is advised for children and pregnant or breast-feeding women, especially if their diet excludes most or all animal products.

As long as you plan your meals carefully, you can probably get all the nutrients you need from a meatless diet.

Just starting a vegetarian diet? Or looking for new ideas to spice up your meals? Here are some ideas to inspire some new meals.

Starting a vegetarian diet can be a challenge for anyone. My article gives some helpful information about it.

Vegetarian and vegan diets offer numerous health benefits. Eliminating meat from your diet can help you grow healthier hair and nails.

Can a vegetarian diet prevent diabetes? Will eliminating meat from your diet help reduce the risk of type 2 diabetes and gestational diabetes?

A vegetarian diet can be done with children but you must monitor their diet and development carefully.

If you are choosing to consume a vegetarian diet, it is important to incorporate these vital vitamins and minerals as supplements to ensure your long term health is protected.

If you are a vegetarian that does not eat soy products, it is important to understand what your health risks may be.

If you are considering a vegetarian diet for your cat, it is important to consider these key elements of your cat's health.

A discussion about what a vegetarian diet is, what types of vegetarians diets are out there and the things to be aware of when planning your eating plan

Vegetarian diets are increasing in popularity, and this article provides an overview of the benefits of vegetarian diets for children, as well as helpful tips for ensuring your child is getting all of the nutrients he or she needs.

A plant based diet designed to mimic the notorious Atkins diet is shown to improve cholesterol levels more than a traditional low fat plant based diet.

A classic cookie recipe modified for people with alternative diets. Included are lots of descriptions are alternative ingredients and cooking techniques.

The path to dietary enlightenment just might be found in the lifestyle choice also known as the vegetarian diet.

There are foods that heal and foods that harm. This article is an attempt to sort out these foods. Plant foods have good substances that are sometimes not found in animal foods. Fiber is an example.

An argumentative essay promoting vegetarianism.

Tips for those switching to Vegetarianism to keep a Vegetarian Diet exciting

Learn how to reduce and control your levels of stress and hormones by controlling the foods you eat. Eating healthier and being more aware of the foods you consume can be the remedy you need to combat stress.

When it comes to losing weight, many people are looking for all the help they can get. If you eat a vegetarian diet, does it make it easier to lose weight?