Agave Nectar

Agave nectar has become a popular alternative to sugar, but not everyone is convinced it's better for you. Is agave sweetener good or bad for your health? Get the full story.

Agave nectar is a healthier sweetener that is comprised of real sugars including both fructose and glucose. It has a lower level on the glycemic index which protects against the health risks that are present when using sugars.

Agave nectar is a very healthy sugar substitute for a number of reasons. Similar to other sugars it has one healthy exception; it has a much lower glycemic index.

The health benefits of Agave Nectar are many and it can be used by people that are dieting, many diabetics, and cooks that want to make healthy food while avoiding refined sugars.

Agave Nectar is fast becoming the top choice for health conscious cooks who want to sweeten recipes while reducing calories. Read on for three easy steps to use agave in your next recipe.

Modern-day sweeteners are processed, modified, and even harmful! In fact, consumption of modified sugars can actually leach the body of needed nutrients. Better health can come from choosing better sweeteners.

Agave nectar is an low-glycemic, organic alternative to traditional sweeteners such as honey and sugar.

Looking for alternative natural sweeteners? Here are three that I have tried, plus some ideas for use.

This article explains how consuming sugar can have negative effects on the body and gives many choices of delicious substitutions.

Learn what agave nectar is, where it comes from and how to use it in your cooking.

Here's a recipe for a butter cookie that's sweetened with agave nectar and is topped with hazelnuts.

Here's an easy butter cookie recipe using agave nectar as sweetener and topped with hazelnuts.

A natural sweetener that's received much attention recently is agave nectar sweetener. Is it a good sugar substitute?

A look at the sweet herb stevia, which has been gaining popularity in recent years as a natural alternative to sugar.

Learn about a variety of healthy baking ingredients you can substitute for traditionally unhealthy counterparts.

Splenda vs. Madhava Agave Nectar? What the heck is agave nectar, you may be wondering? Learn more about this unique sugar alternative, and see how is measures up against Splenda.

Regulating sugar will not turn out as researchers imagine if history is correct.

Oatmeal is one of the best foods you can eat for breakfast each day. A single serving contains 4g of your daily fibre intake, 5g of protein and other essential nutrients. It is the toppings you add that load oatmeal down with fat and excess calories.

Most of us enjoy it, but too much sugar can be very bad for our health. The majority of processed foods and soft drinks tend to be very high in sugar. .

If you are trying to get off of white sugar there are a couple of sugar alternatives that will help you to get through this tough period.

GOod one.

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A recipe book using fresh organic ingredients.

Healthy and delicious, high quality protein, complex carbs and omega-3's. What more could you ask for??

Too much sugar in your diet will make you fat and cause countless other health problems! To lose inches off your waist, you need to understand the different types of sugar, identify them in the foods you eat and monitor the amount you consume.

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