Long Distance Running
Sort by:
- Instructional Systems Design: A Systematic Approach to International Police TrainingThis article briefly discusses a basic Instructional Systems Design model for international police training projects. It offers a systematic approach to training for international police assistance professionals working in developing countries.
- Common Long-Distance Running WorkoutsSome of the basic workouts of long-distance running. Need a new workout? Or just refreshing on an old workout back from college or high school?
- Distance Running Training: How to Improve Long Distance RunningLearn how to improve your distance running. Add mileage to your daily runs. Find out what it takes to run at peak performance.
- The 40-Year-Old Long Distance RunnerA guide to long distance running after the age of 40.
Going Big: How to Plan for a Long Distance RunI'm getting ready for my first long distance run. Read what precautions to take before heading out on a long run.- 5 Tips to Improve Your Long Distance RunningLong distance running provides you with great exercise, but certain items need to be considered. Let me share with you 5 tips to improve your long distance running.
- How to Be a Better Long Distance RunnerLong distance running is often considered the pinnacle challenge in the field of sports because of the demanding nature of it. Not only is it very physically grueling, it can also be very mentally grueling.
- The Loneliness of the Long Distance Runner: A ReviewTony Richardson's late-era "Kitchen Sink Drama".
Year-Round Conditioning for FootballThis is the first in a series of installments that describes a complete training program to prepare today's youth for the rigors of playing football in a competitive environment. The basic training program and philosophy is described.- The Benefits of Long Distance Running to Your Mind and BodyIncreasing the distance of your run can have very significant benefits to your physical and mental health.
- Characters in Joyce, Wolfe and Sillitoe Who Are AloneThough they interact with many other people, the characters in these works do not communicate their thoughts or feelings well, or hide them, which leaves them isolated.
- The Amazing Story of Long Distance Runner Mauro ProsperiProsperi became lost in the Sahara Desert, of all places.
- Racing Tactics for Long Distance RunnersBesides being in great condition, a distance runner needs to use strategy.
- Far from LovePoem about 2 people separated but share the same love.
- Some of Sports Styles Are Suitable for UsHealth is everyone's dream. One way to maintain our health is through exercise. therefore, we need to know which sport the style that suits us. There are many ways we can do to find what style is suit for us.
4 Effective Ways to Overcome Your Exercise PlateauAn exercise plateau is something we all dread, but most of us experience. While this issue is frustrating, it is fixable and something that you can break through with a little effort and creativity.
Distance of Heart Draws Love NearLonging for a lover separated by distance.
"Distance and Love"Does distance helps love fade.- Training for a Marathon: Expert StyleFor ages, running has come to be just not a athletic activity, but also some type of work out to make a wholesome and strong anatomy. With that, expert runners committed their careers to publishing their very own training plans.
- Mountains in the DistanceA creative piece about reaching your full potential
- Long Distance Running Over SummerRunning over the summer is a great way to be fit and explore your city. Learn how to prepare and gain essential knowledge on long distance running.
- Careers in Sports ScienceWith modern man getting more & more fitness driven there is a deluge of fitness facilities, sport nutrition products, equipment. This has led to a gamut of career opportunities in the area of sports science.
- Best Training Drills for Long-Distance RunningLooking for a way to improve your running? Look into plyometrics and running drills as a possible alternative.
- Defeating the Mental Wall During a Long Distance RunThis is an insightful article on pushing through and ultimately avoiding the mental wall during a long distance race.
- Finding the Distance of Two Points with Both the Distance Formula and IntegrationThis is an explanation about how to use integration and the distance formula to find the distance of two points.
- True Hyperfocal DistanceIf you are photographing compositions that require depth of field, then you must focus your camera at the hyperfocal distance to achieve the most amount of sharpness for elements in the foreground and background.
- The Benefits of Split TrainingSplit training basically breaks up your workout so that each day you are training a different group of muscles. The result being the muscles never get stale and benefit for maximum growth!
Functional Training: What it Really Means and Why it is ImportantFunctional training is a term commonly used to describe exercises, but it is frequently used incorrectly. This article explains how to determine if an exercise is really functional. Interestingly, the answer can change depending on the situation.- DistanceA poem about being close, but still so far away from the one you love.
- I Want to Close the Distance2010 November PAD Chapbook Challenge Day 24- Spaces poem.
- A Couple Hundred Miles, but Who's Really Counting?Fleets of endurance ultrarunners are cropping up all over the world. While the definition of this ancient sport has changed over the years, one thing is true about its many participants: running is a way of life.
- Running with or Without ShoesIf you are a runner or a jogger, this article will draw your attention.
- The Science of Effective ExerciseWe live in a fast paced world that keeps us very busy and short on recreational time. The answer is to use sport-science technologies that maximizes our training time.
- Autogenic Training Anyone?Unless practiced on a regular schedule, there may not be any noticeable benefits with autogenic training. One must be committed and inspired to receive any advantages from the use of autogenic training.
- Variety in Sports and Training Leads to Better Overall AthletesExploring the world of young athletes and the pressure to conform to sport specialization, rather than pursuing more than one sport that would result in a better overall athlete and young adult moving forward.
- Sports Performance TrainingWhat to improve your athletic ability? Then sports performance training can be the plan for you. Sports performance training is a great way to get in shape and increase your physical strength and endurance.
What is a Training Bra?Training bra - two of the most important words in the life of pre-pubescent girls. Those same two words are horrifying to fathers everywhere as they know what follows this right of passage. But what does a training bra train?- Burst Training for SeniorsThis article looks at burst fitness training for Senior citizens.
- Golf Drive Control and Distance NowTired of looking for that magic golf tip that can fix all your distance issues? Well, don't look any further. Everything you need to know is right here!
Motivation Techniques for Gaining and Maintaining Good HealthThe motivations for our training are actually very similar to those for our general health. Idai explains why we should be motivated to remain in peak health and fitness and also shows how we can do this automatically.
