Polyphenols
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- Apple Smoothies May Lower Your Risk of Colon CancerDrinking an apple smoothie may be better for your colon than sipping apple juice or apple cider. Find out why - and discover how to make a healthy apple smoothie.
- Can Polyphenol-Rich Foods Cause an Iron Deficiency?Some studies show that polyphenol antioxidants found in foods such as tea and chocolate lower the risk of some diseases. But can they cause an iron deficiency? Find out what a new study shows.
Iron Deficiency May Be Caused by Foods Containing Polyphenol AntioxidantsNew research has found that polyphenol antioxidants, like those found in grapes and green tea, may inhibit iron absorption and cause iron deficiency.- Apple Polyphenols to Treat Food Allergies?Can an extract from a juicy, red apple treat food allergy? A new study finds that apple polyphenols could play a role in preventing allergic reactions. Get the full story.
- Tea, a Healthy BeverageThe Chinese and African Aborigines have used tea as medicine for thousands of years. Turns out they were right; tea is very beneficial to your health. Different varieties offer different health benefits to varying degrees.
- Green TeaThe benefits of green tea are endless. Let's discuss some of them now.
- Natural Weight Loss Breakthrough - Brown SeaweedCompounds found in brown seaweed extract prove effective for weight loss. Other health benefits include increased energy and relaxation, improved sleep, and an increase in oxygen levels within tissues.
- The Most Consumed Drink After WaterWhat is the most consumed beverage besides water? Is it Coca-Cola? Beer? Wine? The answer may surprise you!
- Drinking Tea, Could Add Years to Your LifeDrinking tea, 2 -3 cups per day, could add years to your life. English breakfast, Formosa Oolong or Chinese Gunpowder whatever you choose.
- Tea House HistoryA tea nutrient is an interesting subject. We all have heard of the health benefits of tea. But what substances do tea leaves contain?
- Phytochemicals for Schizophrenia, Cancer and Heart DiseasePhytochemicals have been shown in various studies to have anticancer properties. They have also been shown to protect against other diseases.
Eating Dark Chocolate May Reduce Blood Pressure by 20.9%A new study published in the prestigious Journal of American Medical Association (JAMA) have found that eating a little bit of dark chocolate everyday may reduce blood pressure.
All About Green TeaThere's something magical about sitting down with a cup of tea. Why is green tea getting so much attention? It's mainly because of the antioxidant epigalloctechin-3 gallate (EGCG) that is preserved in green tea.- How is the Old Endothelium?Scientists find new way to keep your endothelium healthy.
- Qualities of ChocolateThe recent publication of a German study showed the effect of chocolate on cardiovascular risk. The medicinal properties of chocolate are published in an article in the Journal of the American Medical Association.
- Health Benefits of BeerFor men, up to two beers a day will lower chances of stroke, heart and vascular disease.
- Lose Weight Drinking Green TeaGreen tea has natural chemicals that help your body burn more calories.
- How Antioxidants Fight Against DiseasesAntioxidants include flavonoids, polyphenols, and vitamins. Some of these substances have been found to have anti-cancer properties. Some are useful to combat other diseases.
- Green Tea and OSA-Related Cognitive DeficitsGreen Tea Has been touted as one of the best herbs to take to decrease the effects of radicals due to it high antioxidant compounds. Now it appears to have positive effects of people with obstructive sleep apnea (OSA).
Tea: Drink to Your Health!Tea has been known to contain antioxidants for better health. With a variety of flavors, there is a benefit to each one!