Local Running Trails
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- You Can Be a Runner TooEver thought about running a 5K, half marathon or even a marathon. Here are some practical tips to get you started.
"Walking on the Clouds"Dreaming and Reality.- Actor Training Exercises - Justifying Your Movements by Walking with PurposeBecause walking with purpose is one of the most important skills any actor can obtain, I have cultivated an exercise all actors should take part in throughout their daily life.
- The Photograph of a MomentA look at what one photograph means.
- I WalkMotivational poem about a little girl, her struggles with learning to walk and her most hated and beloved helping tool: her walker.
He Walks with MeGod has always been present in my life, getting me through the tough times. I hope that this poem may simply touch someone else the way He has touched my world.- A WalkA poem about walking through life with someone
- I Walk Around UnsureThoughts as the writer struggles through his journey through life.
Secrets to a Great Walking GroupWalking is a very natural function of the body. Walking briskly for a minimum of 30 minutes is beneficial on many fronts. Here are some points to maximize the effects of your group walking experience.
Joining a Walking GroupThe American Heart Association suggests brisk walking for a minimum of 30 minutes per day for five days per week. Here are suggestions for forming a walking group to increase the calories burned with minimal effort.- SilenceHow do you break the ice when you love someone?
USE YOUR LUNCH TIME to WALK YOUR WAY to HEALTHA plan to jumt start and motivate each of us to get out and MOVE our bodies.
"Walking Without Looking Back"Looking back...... a danger zone.
StrollingA poem. Monchielle. A leisurely walk on a summer afternoon.- The Perfect NightAnd how one describe the perfect night? This is mine.
- 118haiku
- He Whistles Long, LonelyThis is an example of the villanelle poetic form, popular in the 19th century. It is written in iambic trimeter.
Faceless LifeA 50 second poem. These are what I am best at.- Self-Discovery: Walking to Clear the MindWhat does walking have to do with freeing the mind of negative thinking? Quite a bit, actually. Learn how to connect deeply with yourself simply by taking a nice walk.
- Walk as PlayWalking is one of the best forms of play or exercise. Many people have lost the ability to walk a mile to the store. It is also so easy to get into the habit of driving our children to school when they really do not need it.
- He Walks AloneAs we go along our normal, fast paced lives, we need to stop, and take a time out! Think of, and thank that person walking alone in the dark, possibly with a heart full of fear of what could happen next.
- Sitting TherePoem. Sitting there too scared to move, Palms Sweating
- How to Enhance Your Walking WorkoutIf walking is your thing, make the very most of it!
- SunshineThis is a poem I wrote as a very young girl enjoying the beautiful Arizona sunshine. This is the first poem I ever wrote.
- A WalkA poem that came to me while on a walk in the woods near Lulea, Sweden
- WalkingWhile people in the UK tend to make their daily journeys by car or public transport, rather than on foot, walking is still the most popular sporting activity among both men and women.
- I Want to Walk ThroughA poem based on using the words fresh air, green grass, and blue skies
- I Walk AloneThis poem is dedicated to all veterans and heartfelt appreciation for their sacrifice to God and country.
- Last Man WalkingThoughts while hiking an old, crumbled highway.
- 5 Rules I Love to BreakHave you ever felt like breaking a rule? Have you ever been out walking and want to cross the street in the middle of the road?
I Walked a MileI can never sleep. When I climb in bed and close my eyes, words scroll across my eyelids.- Tips to Improve the Effectiveness of Walking ExerciseWalking is a popular form of exercise, but many people have ineffective walking routines. This article explains how to make your walking workouts more effective and improve your long-term health and fitness results.
- Nightmarish Back Walking: Why You Shouldn't Walk on Someone's BackWalking on someone's back can turn nightmarish. Read why.
- 8 Reasons Walking Together Helps RelationshipsThe benefits in the relationship seen by couples who walk together.
- Five Ways to Make Your Walking Exercise More FunAre you bored with your usual walking routine? Try these tips that will motivate you and make your walk more fun.
- Walk SlowA short poem.
- Walk FirmA short poem.
- United is StrongerA short poem.
- Encourage YourselfAn short and encouraging poem.
- Walk with Someone of FaithA short poem.
