Muscle Tension
Sort by:
- End Muscle Tension – Super Quick TechniquesMore and more people now are complaining of experiencing muscle tension at end of each working day. A lot are experiencing different kinds of pain in different parts of their body.
- Our Thoughts Control Our Muscle TensionWhen we think negative thoughts, watch or read negative information, our muscles tense up and shorten and we're put into a state of stress.
- Worry is Fatal. It Kills YouWorrying too much is fatal. It is a silent killer. It causes so many diseases
How to Strengthen Your Heart, Loosen Joints and Reduce StressThis exercise - combined with proper breathing and slow, muscle-tension movements - can help with the anguishing pain of arthritis, also for increasing limb mobility, strengthening the heart, loosening joints and diminishing stress.- When Sorry Truly HealsWhen saying sorry can truly bring health other than emotional healing, one can never say it's too late to apologize. Learn why having a sincere apology helps in having an overall well-being.
- The Real Meaning of Rest and Relaxation as Necessities in Normal Life and HealthWith true rest and relaxation, a person who complains of being overworked may be able to perform or accomplish more than before but with less fatigue.
- Bioenergetics TherapyImprove your sense of well-being through bioenergetics.
