Seasonal Affective Disorder
Sort by:
- It’s More Than Just the Winter BluesWe've all heard about the winter blues. It can be difficult to be excited about celebrating or traveling when there is a chill in the air and the days are shorter. However, some people suffer from a more serious winter mood change.
- Sunshine is a Requirement Necessary to Avoid Seasonal Affective DisorderSunshine is important to a healthy mind and body. However, some people suffer from a specific type of depression called S.A.D. or Seasonal Affective Disorder.
- The 'Winter Blues' Could Be Seasonal Affective DisorderSeasonal Affective Disorder is a type of depression that occurs at the same time each year as the seasons change. Most cases occur during fall and winter months because there is less sunlight.
- Living with DepressionWe hear all the time, in commercials, television shows and read in books and newspapers about the symptoms of depression. Here is one person's account of living with depression.
Understanding & Treating Seasonal Affective Disorder (SAD)Seasonal affective disorder affects people all over the world and can have a significant impact in an individual's day-to-day life.- Seasonal Affective DisorderLearning the symptoms of SAD.
- The Importance of Light in Seasonal Affective Disorder and the Possible Role of MelatoninA look into melatonin's role in Seasonal Affective Disorder, and the role of light and light therapy in the condition's onset, symptoms, and remission.
- Treating Seasonal Affective Disorder5 Specific Ways to treat S.A.D also known as Winter Blues.
- Tips for Coping with SAD (Seasonal Affective Disorder)Living life during the early fall and winter months with seasonal affective disorder can be difficult. However there are things anyone with seasonal affective disorder can do to successful cope with the condition.
Home Remedies for SAD (Seasonal Affective Disorder)These 8 tips have helped me treat my Seasonal Affective Disorder and maintain a positive mood during the winter.
When Seasonal Affective Disorder StrikesWhy do some of the shortest days of the year seem the longest? When seasonal affective disorder strikes, fight back with a few tips to get you through the winter months.
Winter Depression: Seasonal Affective DisorderAre you feeling down in the dumps this winter? It is very common for women to get winter depression.
Suggestions for Choosing a Light Box for Treating Seasonal Affective Disorder (SAD)Light therapy, using a light box, is one of the most effective ways to treat Seasonal Affective Disorder (SAD). This article offers suggestions on how to choose the best light box for your individual needs.- What is the Cause of Season Affective DisorderA look at possible causes of Season Affective Disorder
- Symptoms and Treatment of Seasonal Affective Disorder (SAD)For some, the bleak landscape and bone-chilling temperatures of winter bring about a form of depression known as SAD. It's important to know the symptoms of these "winter blues", as well as recognize when the time has come to seek help.
- Facts About Seasonal Affective DisorderDo you notice that you start becoming blue or feeling depressed during a certain time of the year? Has this happened at least two years in a row? Could you be suffering from Seasonal Affective Disorder or SAD?
Aromatherapy for Seasonal Affective DisorderLooking for natural remedies for seasonal affective disorder? The cure may be right under your nose. Wake up your brain with these powerful aromatherapy scents.- Winter Blues: Battling Seasonal Affective Disorder (SAD)How to recognize the signs of winter blues and help to survive the season.
What is Seasonal Affective Disorder?Women are more likely to be affected by Seasonal Affective Disorder but men usually have more-severe symptoms.- Seasonal Affective DisorderThis article explains what the syndrome is , possible causes and treatment.
- Seasonal Affective DisorderWhat is the rising condition known as Seasonal Affective Disorder?
- Seasonal Affective Disorder (SAD): Take it SeriouslySeasonal Affective Disorder (SAD) what it is. The symptoms. The treatments. A note about living with Seasonal Affective Disorder (SAD).
- Are SAD Lights Effective for Seasonal Affective Disorder (SAD)?If you suffer from seasonal affective disorder, is a light box worth the investment? Are SAD lights effective for seasonal affective disorder?
Can Children Develop Seasonal Affective Disorder (SAD)?Seasonal affective disorder is a form of depression that changes with the seasons. Although more commonly seen in adults, teens and children can develop seasonal affective disorder.
Treatment Options for Seasonal Affective Disorder (SAD)Can seasonal affective disorder be treated the same way as depression or are there other considerations? What are the treatment options for seasonal affective disorder?- S.A.D. - 3 Simple Strategies for Helping Seasonal Affective DisorderSeasonal affective disorder can make living through the dark days of winter a depressing ordeal. There are some tactics, however, that can turn this time into a more pleasant period. These are three simple strategies for helping S.A.D.
- Dark Days of Seasonal Affective DisorderAs Daylight Saving Time ends each fall, thousands of people settle in for a long and depressing winter. More than just the darker days, for these people depression is brought on by Seasonal Affective Disorder.
Computer Dependent Office Work May Induce Seasonal Affective Disorder (SAD)Seasonal Affective is a seasonal depression occurring more prominently during the winter months when sunlight intensity and duration is low. Computer users working in closed office environment may find themselves experiencing a similar phenomenon.
Is it a Mild Case of the Winter Blues, or Are You Suffering with Seasonal Affective Disorder?Seasonal Affective Disorder (SAD) is much deeper than having someone having occasional sad thoughts or feelings when the weather turns bad. The symptoms of SAD typically begin during the fall months and progresses when the winter arrives.
Seasonal Affective Disorder and Winter BluesSome call it winter blues, some ignore it, but Seasonal Affective Disorder affects most people in fall and winter and can lead to weight gain, fatigue and depression. Luckily, treatment is simple, cheap and healthy.- How to Prevent Seasonal Affective DisorderSeasonal affective disorder is a type of depression that occurs during cold climates due to the reduction of sunlight. It is characterized by oversleeping, overeating, anxiety and feeling hopeless.
- Seasonal Affective Disorder: An Interview with Dr. Shara SandTo help understand SAD and what type of help is available for SAD, I have interviewed Dr. Shara Sand.
- Using Simulated Skylights and Other Virtual Reality Tricks to Treat Season Affective Disorder (SAD)Can the addition of fake wallpaper skylights or glass ceilings be the answer to your winter blues?
- Depression is a Group of Mood DisordersDepression is sometimes misdiagnosed and misunderstood because many people have preconceived notions about what depression really is. Depression is a group of mood disorders under one rubric.
S.A.D.? I'm TICKED! Seasonal Affective DisorderSeasonal Affective Disorder makes the winter blues miserable. However, there are natural ways to alleviate the symptoms and turn your sad into a glad!- Basic Facts About Seasonal Affective DisorderHere are a few important facts about seasonal affective disorder. This is usually demonstrated by symptoms similar to depression every fall and winter months. However, the disorder may also occur in other times of the year.
Reverse Seasonal Affective Disorder - Summer SADSeasonal depression, for some, strikes during the warmer months. What is Summer SAD, and what can be done do help alleviate the symptoms?
Seasonal Affective Disorder: Fighting Depression That's More Than Just Winter BluesSeasonal affective disorder (SAD) has unpleasant, sometimes debilitating, symptoms. They're described here along with available treatments.- Tips for Using a SAD Light - Getting the Most Out of Light Therapy for Seasonal Affective DisorderYour doctor may have recommended light therapy for treatment of Seasonal Affective Disorder ("SAD"). Following are some tips to consider when using your SAD light for light therapy treatment of SAD.
- SAD: Seasonal Affective Disorder - Is Blue Light the Answer?Seasonal affective disorder (SAD) has been treated with light therapy for decades with good results. It takes 30 to 60 minutes, which cuts into daily time budgets. Blue light is effective but requires 45 minutes per session.





