Crash Dieting

Going on an extreme crash diet isn't the best, or the safest, way to lose weight. Find out what a new study shows about extreme crash diets and weight loss.

Crash diets are sometimes what people think solves all of their weight loss problems. This is anything but true in my own opinion.

In order to truly be healthier and lose more weight, you need to exercise as well as eat a healthier diet. Crash diets don't advocate this, and this is why most of them do not work.

Many anorexia nervosa patients have died due to severe dehydration and imbalances in blood chemistry caused by their body's being deprived of nourishment.

Crash dieting may seem like a great idea if you need to shed a few pounds for an upcoming event, but we often forget the toll that it takes on the body. In this article I cover some of the side effects of crash dieting.

Though it seems like it is, crash dieting is not the way to go. I have forever ruined my metabolism.

Going to a wedding, prom, party or the beach? Need to lose weight quickly? Does this sound like an advertisement for a diet that doesn't work yet? If you've ever read a diet that promised quick results in time for a big occasion, it probably doesn't work.

Fast weight loss diets are appealing to more and more people but before you decide to go on a crash diet there are some things you should know. The health hazards involved will probably shock you.

Longterm effects of what crash dieting can do to you and your body.

There is no quick-fix for weight-loss

We dread winter because the drop in activity due to colder temperatures means we are not burning the same number of calories we would in the nice weather.

A personal account on my crash diet experience.