Runners Knee

Runner's knee is cause by over training and bad form but you can prevent it.

As one of the most common running injuries, runner's knee can hamper a person experience on the roads or trails endlessly. Understanding how it starts and how to fix it can save you months of pain.

For a patient with a knee complication, the progressive and repetitive strain upon the knee may be attributed to any of these conditions

Not willing to let an injury stop your workout? What should you do when you want to exercise or compete while injured?

Painful knees are a common enough problem for long distance recreational runners. What's the best way to deal with them?