Green Tea and Weight Loss

Green tea is thought to have a variety of health benefits and is often marketed as a weight loss aid. Can drinking green tea really make it easier to lose weight?

In many other nations people don't have the same diet as Americans and they also drink green tea regularly. Other people have known for years that there is a connection between green tea and weight loss.

Green Tea is the secondly most consumed beverage in the world, just shy of water, and while many cultures utilize green tea as a tasty drink, can it really help you lose extra body fat as proclaimed in the advertisements?