Hula Hooping

Are you tired of your exercise routine? Why not exercise and have fun at the same time? Discover the health benefits of hula hooping for fitness. It works!

If you follow the latest exercise fads, you have probably encountered the hula hoop exercise trend. It might sound silly, but there are some reasons to believe that hula hooping is a beneficial form of exercise. Here are three...

Think you need to run or cycle to get a good aerobic workout? Think again. There's a way to burn fat and calories that's more fun. It's called hula hooping, and it's a trendy way to work out - even if you're an adult.

Weighted hula hoop exercises are a surprising new fad in Asia among young Women looking to lose weight and stay skinny, here are the details about the latest way to drop pounds and get that skinny Asian body you've always wanted.

If you tend to get bored quickly with your workouts and are continuously looking for something to keep your attention, hula hooping just might be the perfect solution for you.

Use a hula hoop to make a backdrop for your wedding photos!

Use a hula hoop to make a cool party decoration with any theme you want!

Are you bored of the same old workout? Here are three exercise toys that can make your exercise routine more fun.

Use an old hula hoop to make a new play center for your cat.

Use hula hoops to make this unique indoor garden!

Instructions for how to construct your own hula hoop out of simple materials. Get in on the latest calorie blasting fitness craze. Burn up to 800 calories an hour! It all starts with a hoop!

Parent need to become more creative in getting their children moving. Introducing some family activities and fun ways to exercise will get children more interested in physical activity.

You might be surprised to learn that there is a new fun way to trim and tone your abdominal muscles.

The Obamas pride themselves on being a fit and athletic couple, or at least on showing off athletic skills for the cameras. Michelle Obama showed off her skills by getting 142 swivels with a hula hoop, as part of a Healthy Kids Fair yesterday.

Michelle Obama wants you to hula hoop your way healthy. It's one of those exercise options that most would never consider. The way I took up juggling.

Humorous poem about a hula hoop.

Adding hula hoop exercises to your workout routine can help to tone and strengthen your muscles while burning calories and increasing flexibility.

A couple of ways to get the exercise you need without it feeling like work.

Kids will love this little privacy area that you make with a hula hoop!

Exercising with a hula hoop, or exercise hoop: To be the right size, the hula hoop should stand high up on the stomach area, between your stomach and mid-chest.

The weighted hula hoop promises to burn more calories and trim more inches off your waist. But is it safe?

Use hula hoops to make a cute flower bed for your yard.

Use a hula hoop to make a unique wall hanging that will grab the attention of your visitors.

One of the newest fitness trends is hula hooping classes. This is a workout that's both fun and effective. Find out how to get in on the action.

How returnng to the retro Hula Hoop can whittle down the waistline.

Read this decorating article for how you can easily and inexpensively decorate your tween daughter's bedroom in a fun and colorful hula hoop theme.

Kids, grab your hula hoop and head outdoors to play one of these fun games.

A look at different toys that have been popular throughout the years

The latest fitness craze involves hooping with a special hula hoop. This favorite toy, as a child, has become a favorite workout for many, including stars, such as Beyonce.

Richard Kerr created two toys that have given millions of people joy for years. He's gone now, but his memory will forever live on.