Plant Based Diet
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The Most Important Thing to Do for Optimum HealthA brief discussion about the health benefits from adopting a broader plant based diet and casting off the supplements.- My New Plant-Based DietOne beginner's guide on how to eat well and feel good about yourself. Delicious and healthy meals that don't include meat. Smart choices that let you enjoy a healthy diet without harming animals.
- Vegan Food on a BudgetThe idea that being vegan is expensive is a myth! As long as a few smart shopping tips are followed, a healthy, plant-based diet can be perfectly accessible to those on a budget.
- New Year, New You: 9 Healthy Habits to Help You Live to 100They call these habits the Power9 - we're calling it just plain cool. For the secret to leading a long, healthy life, read on:
