Start Running
Sort by:
- Three Tips on Training to Run a 5K RaceFor a beginner runner, training for a 5K race can seem impossible. But with a little practice, starting to run and completing your first race will seem easy. Just read these three tips on how to start running and you'll be ready to go.
- Top 10 Reasons to Start RunningI hate exercise, yet lately, I have been noticing the difference physically, mentally, and emotionally between me and my runner friends. Here are 10 reasons why I'm going to stop being lazy and start running.
How to Become a Runner in 20 Days - Day 2You can start running by walking. Try this 15 minute challenge of run-walk intervals of 30 seconds each. Jeff Galloway, a world famous running expert, believe alternating running with walking can help you reach your running goals.- How to Become a Runner in 20 DaysRunning is a sport that anyone can do and achieve superb results. Novice runners do not need to be scared to lace up their Nikes. Take this 2012 challenge for a fitter you in the new year!
- "In-Visible Faith"When you don't know which road to take, look up.
Keep Running: How Runners Build Accountability into Their Running ProgramWhether your a novice runner or an expert, you may hit a bump in the road. To keep running even when you don't feel like it, it helps to have accountability. This article will give you tips so you can start running, keep running and have fun doing it.- Patient 117This is part of a screen play I wrote.
- One for the AudienceA poem about a famous singer who's life has gotten out of control because of drugs. Something that sometimes happens to the young and famous once they get wrapped up in the fame and fortune.
- How to Start Running to Lose WeightRunning as well as going for walks are actually already been considered to be one of one of the best exercises on how to lose weight fast.
- The MonsterA short story about strange things happening. Find out what is causing it. Is it the monster in the closet or under the bed, or is it that one creature that they always wanted that can shred their homework so they don't have to do it.
The Optimal Running Program for Any Fitness LevelRunning can be one of the great pleasures in life, but most people can get discouraged if they don't know how to approach it. Finding the right running program is essential to stay motivated and to prevent yourself from over-training.- The Day the Mouse Chased MeThis is a true story of the day a mouse chased me through the house.
- ConsequenccesEverything we do has a result. It is amazing how often that result is bad...but not always.
Beginning Runners: 5 Reasons You Haven't Started5 Reasons you haven't started running, and how to overcome them.- You Can Be a Runner TooEver thought about running a 5K, half marathon or even a marathon. Here are some practical tips to get you started.
- Lose Weight and Feel Great by Skipping like Smurfette (Yeah, Smurfette)Skipping is a great exercise for the body and mind. This is my experience with skipping - a true story with a splash of cartoon.
...Seriously I Love You!Do men really understand what it means when a woman says "I love you?"- Three Things You Should Never Say in an InterviewLearn what surprisingly common phrases can hurt you in an interview
How to Get Started Running AgainGet back into running painlessly with these helpful tips for runners who have been sitting on the curb a little too long.
How to Start Running the Right WayIf you're thinking about starting to run as part of your exercise program, for health reason, or just as a hobby, you need to be careful to start off the right way. Use these tips to avoid injuries and help maximize you enjoyment and success.- Running More Miles to Improve Race Times and FitnessWhile speedwork is the most commonly thought of way to improve your fitness and speed as a runner, simply logging more miles reaps a number of physiological benefits.
- Getting Yourself to Start RunningFinding motivation to exercise can be difficult. Here are a few things I do to get me in the mood to lace up my running shoes.
Exercise - Your Second Month RunningYou've completed your first month running, now onto your second month. Running for beginners.- Start Running: A Guide for New RunnersSimply getting into a habit of running can be intimidating. However you can do it in just eight short weeks.
- Lose Weight: Run a 5K Once a YearI join a local 5k race every year. This helps me with my commitment of running and losing weight.
- How to Remove the RVHOST.EXE VirusA guide on how to manually remove the RVHOST.EXE virus from your computer
- Isolation Part 5part 5 of my story
- 3 Grate Tweaks.Must WatchSpeed up your applications without using any software.Speed Up Web Browsing!.Delete files that are undeletable
- High School Powderpuff GameThe Sophomores and the Freshmen battle it out in front of over half of the school's population. All fun and games.....if you win.
- Runner's HighA poem about running what seems like away, but may be toward.
Five Tips to Get Started RunningRunning can be one of the best forms of exercise but it can also be one of the most difficult if not done correctly. Follow these simple tips and get started running today.- The Value of BronzeA girl learns that her best, even if it's not the best, is always good enough.
- Running on the Wii FitReview of how running in place on the Wii Fit can get you in shape, and has many bonuses.
- A Meeting with DeathA man lives his life always wanting more risk and gets what he wanted..... But that may not be a good thing. He finds himself in a creepy place and must pick Death out from a crowd of men.
Running for Beginners: Where to StartGetting started when you're new to running isn't easy. Here's a simple how-to for those just getting their feet wet.- How to Start Running After Taking Time OffHere's a few tips for restarting a running or jogging schedule after taking some time off.
- Women's Learn to Run at the Running Room - Week 5This is an update on how week 5 of my running room class is progressing.
Tips for Beginning RunnersThis is provides beginning runners with some running tips for everyday people.- QuestionsHere I explore my questions about life in general. I hope you can connect to what its saying and search your heart about the answers.
- Forward MovementDo you feel like your life is a spinning merry-go-round and you can't get off? Here are some tips to get you back on track.
