Cognitive Behavioral Therapy
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- Cognitive Behavioral Therapy for CouplesCognitive Behavioral Therapy is one approach to couples counseling. There are many other approaches to counseling; however, cognitive behavioral therapy is one of the most popular.
- The Successful Impact of Cognitive Behavioral Therapy on Depression and AnxietyMany of us have problem with how we act because we don't have proper thinking. Cognitive behavioral therapy can help us; how does it work?
Effective Anxiety Treatment for Children and AdolescentsA series of new studies has shown that a certain form of psychotherapy can not only help youth to develop skills for coping and identify the source of the issue, but also can directly decrease feelings of anxiety for children as well as adolescents.- Why Early Cognitive-Behavioral Therapy is Important to Anxiety OutcomesIf you suffer from panic attacks and anxiety, here is what you need to know about the benefits of early therapy.
- Cognitive Behavioral Therapy - Questions and AnswersThere are many types of therapeutic approaches that therapist use to help their clients work through their issues. A popular and effective one is cognitive behavioral therapy.
- Why Cognitive Behavioral Therapy is so Popular for Treating DepressionFor most patients, it provides hope for conquering depression in only a few months. Cognitive behavioral therapy has become immensely popular in the last 20 years. Here's why and how it works.
- Is Cognitive-Behavioral Therapy a Clinically Effective Treatment for Anxiety?A recent study in the Journal of Consulting and Clinical Psychology examined whether Cognitive Behavioral Therapy was a clinically effective treatment for anxiety.
- What is Cognitive Behavioral Therapy?A brief article describing what Cognitive Behavioral Therapy is and how it is used to manage anxiety.
- Cognitive-Behavioral Therapy (CBT) and Its Use in a Group Setting (CBGT)CBT is generally used for individual therapy, but it can also be used in a group setting. This article shows how.
- Cognitive Behavioral Therapy to Reduce HallucinationsCognitive behavioral therapy, CBT, may help those with hallucinations and intellectualy disability or mental disorder.
- Zoloft and Cognitive Behavioral Therapy Works Best for Anxious KidsThis is a study that looks at a random sample funded by the government.
- Combination of Antidepressants, Therapy is Most Effective for Teens with DepressionA recently published study conducted by the NIMH indicates combination therapy with antidepressant medication and cognitive-behavioral therapy is more effective in treating depression in teens than either treatment alone.
- A Short History of Cognitive Behavioral TherapyThe basic assumption of CBT is that one's thoughts influence one's emotions and behaviors, and that if negative thoughts are altered, negative emotions and behaviors will be altered, as well. Here is a brief overview.
- Overview of Cognitive Behavioral TherapyCognitive Behavioral Therapy is one of the most commonly used therapies in today's treatment of mental disorders. But what is cognitive behavioral therapy?
- Stress Reduction Tips: Why Cognitive Behavioral Therapy May HelpCognitive Behavioral Therapy is a form of psychotherapy that emphasizes the important role of thinking in how we feel and what we do.
- WithinThis article discusses how to find peace and personal control.
- A Guide to Making the Best Anxiety Recovery DecisionsMany different methods exist that help one to recover from anxiety - so which one is best? The answer is found in this article.
- Improving Attendance and Retention Rates in Group TherapyThis paper examines ways to improve attendance and retention rates in a group therapy setting, thereby improving group moral, group cohesion, and the therapeutic relationship
- Self Help Therapy: REBT, Focusing on Beliefs Rather Than Moods to Create Peace of MindREBT is a therapy that you can practice yourself, once you understand the basic tenets of it. It is especially helpful in dealing with and eliminating persistent irrational emotions, such as anger and fear, and helps those with low self esteem.
