Antioxidants

Even though it has not been cast in stone that eating a nutritious diet will prevent diseases like cancer, following one will help you to live a much more healthier and happier life.

Include plenty of food sources of quercetin in your diet for an antioxidant boost.

In 2009 when the HINI flu virus was spreading around the world, scientists worked hard on finding alternative treatments for the flu. One study in Alabama presented promising evidence suggesting that antioxidants can be helpful in reducing or even elimina

Our immune system is an intricate system of defenses that distinguishes between foreign substances within the body from healthy cells, when properly functioning.

Brief overview on the powerful health benefits of incorporating SuperFoods into your regular diet. Most Americans are deficient in getting enough antioxidants into their diets and ultimately suffer the health consequences.

What is lutein? What foods contain this antioxidant?

Pharmaceuticals are not the answer to cure or treat diabetes. Avandia is the latest drug to be questioned for its efficacy and side effects that increase the risk of heart attack by a whopping 43%.

An explanation of what antioxidants are and how they defend the body against free radicals.

Does my dog need antioxidants?

If you are looking for antioxidant anti-aging products, here is what you need to know about the use of bitter cumin compounds.

5 nutrient-dense, low-calorie foods that everyone needs.

Recently, there has been an increasing trend in alcachofa supplements. The primary ingredient in alcachofa supplements is artichoke extract (alcachofa is the Spanish word for artichoke). But how exactly does alcachofa really help us?

Alcachofa (artichoke) supplements have been used for weight management, but they provide much more health benefits than that. They are effective for IBS relief, high in antioxidants, and may even help cholesterol management.

Foods to add to your salad that are rich in antioxidants.

Spring fruits contain lots of antioxidant vitamins and minerals that promote good health, as well as naturally satisfy your sweet tooth.

Many health and beauty products boast using antioxidants to fight free radicals. But just what are free radicals and why are antioxidants so important for maintaining your health?

Beneficial antioxidant compounds like vitamins C, E, beta-carotene and other nutrients in your diet can help prevent degenerative brain damage and disarm cell-injuring free radicals circulating throughout your system.

Are you scheduled for a CT scan or other medical imaging procedure that exposes you to radiation? Eat more antioxidants before you go. It may help to protect your cells from radiation damage. Find out why.

All nuts contain heart-healthy fats and antioxidants, but one nut stood out in a recent "antioxidant" test. Find out which nut stands out due to its extra-high antioxidant power.

You need to make sure that you are taking in the right amount of vitamins and antioxidants so your body will be protected from diseases and you can live a more healthy life.

Eating apples may offer a surprising health benefit - a longer life. Find out what new research shows about apple antioxidants and how they affect longevity.

drinking a hot cup of tea is soothing, it can relieve stress, reduce risk for cancer, help your cardiovascular health and keep you looking young! Why wouldn't you drink it?

Many health-minded individuals understand the importance of functional foods and especially members of the berry family in chronic disease risk reduction and free radical scavenging antioxidant ability.

This article discusses several contemporary non-drug treatments for chronic pain sufferers.

Are you looking for an antioxidant-rich snack? You can do no better than eating pecans. Find out how eating pecans lowers the risk of heart disease and fills you up at the same time.

The power-packed, Brazilian berries are rich in antioxidants, vitamins and other minerals which should be included as a part of the regular diet enabling you to keep the harmful diseases at bay.

Do antioxidants play a role in preventing and treating cancer? Find out what a new study shows about antioxidants for cancer - and what their role is in prevention and treatment.

Coffee is a good source of antioxidants, but sometimes heat destroys the antioxidant power of foods. How about coffee? Does roasting lower the antioxidants in coffee? Find out.