Osteoporosis
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- How to Know If You’re at Risk for OsteoporosisOsteoporosis is a debilitating disease that afflicts both men and women. Learn how you can tell if you might be at risk.
- Fluroine & Bone Health in Women: What is the Connection?If you are concerned about your bone health issues, here is what you need to know about fluorine mineral supplementation.
Causes, Effects and Treatment of OsteoporosisAlthough osteoporosis is a debilitating disease, the good news is that it's preventable. Read on for tips on how to reduce your odds for getting it.- Osteoporosis Exercises to Alleviate SymptomsIf you are concerned about your risk associated with osteoporosis, there are exercises you can use to minimize the development of the bone health complication
- Raw Food and OsteoporosisA summary of natural foods that will build bone and keep osteoporsis at bay.
The 5 Best Foods to Prevent OsteoporosisFind out how to increase bone density and help prevent osteoporosis with a healthy diet.- Weight-bearing and Weight Lifting Routines to Help Fibromyalgia and OsteoporosisAfter consulting with both my doctors, researching these diseases and a few exercise programs online, and reading several books, I was able to put together a fitness routine that helps me keep both diseases in check.
- Eat Prunes to Help Prevent OsteoporosisA new study has found that eating dried plums, or prunes, strengthens bones and helps to prevent osteoporosis in postmenopausal women.
- What Causes OsteoporosisOsteoporosis which is the thinning of the bones can cause a person to have fractured hips or spine. It can also cause a person to fall. This article tells you how this can be prevented.
Osteoporosis in WomenOsteoporosis causes bones to become weak and brittle. So brittle that a fall or even mild stresses like bending over or coughing can cause a fracture. In many cases, bones weaken when you have low levels of calcium and other minerals.- The Teen Years: A Vital Time for Osteoporosis PreventionWhat teenagers and young adults can do now to prevent osteoporosis later in life, and why it may be too late later.
- Natural Alternatives for the Treatment of OsteoporosisThese herbal alternatives have proven to be very effective in naturally treating osteoporosis. They work by strengthening the bones naturally through unique mechanisms.
- Best Fall Prevention Training for Osteoporosis or ElderlyThere are different fall prevention strategies for people with osteoporosis, including the elderly. But what would be the best type of fall prevention technique or training, for those with osteoporosis (brittle bone disease)?
- Simple Ways to Prevent OsteoporosisOsteoporosis is a serious condition. It is painful. It can change one's life. Yet, it can be preventable.
- Osteoporosis Natural TreatmentManage your osteoporosis without jeopardizing your health by using natural treatments. Avoid harmful side-effects such as high blood pressure and vaginal bleeding, which are caused by medications and estrogen replacement therapy...
Fortified Dairy Foods Can Help to Prevent OsteoporosisWhen something goes wrong with you, you can look to your gut for the answer. Today, more and more people are looking less to drugs and more to healing foods to get well from an illness and to stay well.- Preventing OsteoporosisOsteoporosis is a real problem as we age but helping prevent it needs to begin early. Learn how to keep your bones healthy to stave off this disease.
How to Prevent OsteoporosisOsteoporosis is a condition that causes bones to become brittle and break more easily. Some people are more at risk for this condition than others. There are certain lifestyle choices that may prevent or reduce the development of osteoporosis.- New Osteoporosis Screening Guidelines for WomenWhen should you start getting screening for osteoporosis? Find out what the new osteoporosis screening guidelines are for women - and how they've changed.
- Osteoporosis and Soft Tissue DamageWho is most vulnerable to the ravages of osteoporosis, and how do our soft tissues support our bones?
Rheumatoid Arthritis Patients Have High Risk for OsteoporosisIf you've been diagnosed with the autoimmune disorder rheumatoid arthritis, you have a greater risk of developing the bone-thinning disease osteoporosis.
Osteoporosis Treatment: FosomaxA look at Fosomax, a popular osteoporosis treatment. With its long list of side effects, is it worth the benefits if they can be found elsewhere?- My Experience with OsteoporosisAt the age of fifty I was diagnosed with Osteopenia. Read about my experience with the disease and how I manage it.
Osteoporosis in the FamilyThe old people today are fortunate because osteoporosis campaigns made the people more aware about them than before- Osteoporosis the Silent AttackerOsteoporosis is a silent disease that effects people of all ages, but especially older men and women. The weakness in the bones causes severe breaks and long rehabilitation. Learn how to strengthen your bones and live a better life.
- My Life with OsteoporosisArticle details how the author has coped with osteoporosis and the life changes made to limit its debilitating effects upon her lifestyle.
- How to Prevent Bone Density Loss and OsteoporosisMore than 350,000 hip fractures a year occur in the U.S., according to statistics from the American Academy of Orthopaedic Surgeons. By 2050 it is estimated the number will rise to 650,000 a year.
- My Osteoporosis Has Gotten Worse?When I went back for the test results, my doctor said the DEXA scan showed the bone density in my lower back was -2.5.
Preventing Osteoporosis in the Age of CommunicationLet's face it, we don't always get as much exercise as we should, and we don't get as much time outside as we should. This combination could leave us crippled. When I learned this, I decided to take a couple of steps to ward off osteoporosis.- Living with OsteoporosisI wasn't supposed to get osteoporosis, but here's what I'm doing to safeguard my health and prevent further bone loss.
- How You Can Reverse OsteoporosisThere are ways to improve bone density, but it takes dedication. I followed a plan set forth by my doctor and increased my bone density by 15% in one year!
Osteoporosis Screening Guidelines UpdatedNew guidelines from the task force have been released to include younger women. There are noted suggestions that have been noted to aide in osteoporosis.- Are You Getting Osteoporosis Screening Too Often?If you're getting osteoporosis screening every two years, you may be getting it too often. Find out what a new study shows about bone density screening and bone density t-scores.
- The Importance of Strontium for Osteoporosis and Bone DensityThe describes the importance of strontium in fighting osteoporosis and low bone density. Including it´s key role in building bone tissue.
Avoiding Osteoporosis with Dietary ChangesLearn what foods are suggested to add calcium to menu.- Alternatives to Boniva and Fosamax to Prevent OsteoporosisDespite the television ads advertising drugs like Boniva to prevent osteoporosis, there are many lifestyle changes that help to build and maintain bone density.
Osteoporosis and Heart Disease Are LinkedResearchers have shown an association between osteoporosis and heart disease. Prevention and limiting the symptoms of osteoporosis is beneficial. Alternative treatments have been shown to be effective.
Taking a Hiatus from Osteoporosis Drugs RecommendedSome osteoporosis medications if taken for long periods of time can cause more harm than good. Stopping them for a period of time is now recommended.- Extended Breastfeeding and OsteoporosisAre you at an increased risk for osteoporosis if you have breastfed for an extended period of time?
- Natural Steps to Preventing OsteoporosisOsteoporosis doesn't have to happen to women. Here are seven natural steps to stronger bones and preventing it from happening.
