Vitamin D
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Vitamin D: Are You Getting Enough?Vitamin D: everyone needs it to grow strong and healthy. Sunlight provides it freely every day. If the body is lacking, it can cause many health problems from soft bones to rickets.- Comparison of Vitamin D Supplements for Gastric Bypass PatientsMany gastric bypass patients need to take vitamin D supplements and there are many products from which to choose. Which one is right for you?
- Top 5 Benefits of Vitamin D for WomenAll people, especially women, can benefit from the use of vitamin D supplements. Find out about this micronutrient's specific benefits for women of all ages.
Benefits of Vitamin DHere's some insightful information on why vitamin D is so important to our well being.- Vitamin D Just Another Health FadModeration and common sense are best approach to wellness. Don't fall for hype about miracle cures.
- Be Careful with Vitamin DA mere 800 units of Vitamin D two days in a row caused a nightmare of body aches and inflammation for the next 24 hours.
- Getting Your Vitamin D in a Northern ClimateThe safest and best way to get Vitamin D is the natural way, from the sun. Even if you live in the upper latitudes, it can be done!
- Artificial Ultraviolet Light & the Role in Replacing Vitamin D SupplementationIf your doctor has recommended vitamin D supplements and hourly outdoor sun activity for your health needs, here is what you need to know about replacing such advice with artificial light.
- How Vitamin D May Reverse Progressive Disease of the SpineIf you are living with any type of spinal health complication, including progressive diseases of the spine, here is what you need to know about vitamin D supplements and their key role in reversing spinal complications.
- The Dangers of Calcium and Vitamin D SupplementsCalcium and Vitamin D are necessary for good bone health, but too much can compromise your heart. Strike a balance with wise choices and good diet, and reap the full benefits of these important nutrients.
- How Vitamin D Plays a Role in Liver HealthIf you are at risk for complications involving quality liver health, here is what you need to know about vitamin D supplements.
- Review: Nature’s Bounty Brand Vitamin DThe last time I had my vitamin D prescription re-filled, I got this brand. Read to find out why I don't care for it.
- Can Vitamin D Help Treat Depression?Research suggests that vitamin D may help treat depression. Could a vitamin D supplement help ease your symptoms?
- Vitamin D Requirements for ChildrenHow much vitamin D do children need to be healthy?
- Bone Health: What Food Sources Contain Vitamin D, Inulin & Calcium?Choose the best food sources to be sure you're getting enough calcium, inulin, vitamin K and vitamin D your body needs for good bones.
Vitamin D and Thyroid FunctionVitamin D is not just for strong bones and teeth. Your thyroid function depends on adequate vitamin D intake.- What Boomer Women Should Know About Breast CancerThe American Cancer Society expects that 230,480 new cases of invasive breast cancer will be diagnosed in 2011, 57,650 new cases of CIS (the non-invasive form of breast cancer), and that about 39,520 women will die from breast cancer. That’s too many!
The Best Food Sources of Vitamin D for Bone HealthAre you getting enough vitamin D from your diet?- What is the 25-Hydroxy Vitamin D Test?To measure accurately how much vitamin D is in the body, there is the 25-Hydroxy Vitamin D test.
- Guide to Vitamin DVitamin D is the sole vitamin that is not found naturally in many foods that we consume. Instead, we typically obtain vitamin D from sunshine on our skin. The exposure of the skin to sunlight triggers a chemical reaction in the body.
Vitamin DHow much vitamin D do I need?- The Benefits of Vitamin D Foods and Who is at Risk for Vitamin D DeficiencyVitamin D is an important nutrient. Learn how it benefits your body; find out if you are at risk of being deficient; and learn what to eat to get enough of it.
- The Importance of Vitamin DMedical experts in Washington, D.C., recently raised the recommended daily dose of vitamin D. They also looked at science-based research into the health benefits of vitamin D beyond bone health and found it interesting but not yet totally convincing.
Men Reduce Your Heart Attack Risk by Vigorous ExerciseA new study have determined that just three hours weekly of vigorous exercise can decrease the risk for a heart attack by 22%.
What is Vitamin D?Detailed snapshot how vitamin D, a fat-soluble vitamin, benefits the body, how the body processes vitamin D, symptoms of overdose, and signs of vitamin D deficiency.- Vitamin D Deficiency: Increase Foods High in Vitamin D During Winter MonthsHumans obtain much of the d vitamins they need from the sun. Because sunlight is more scant during winter months, some people experience a vitamin D deficiency during this time.
- The Sun May Reduce Prostate Cancer RiskLatest news for people with prostate cancer, the last fact suggests that a researcher from several universities in the United States said that the studies conducted by them and the results showed that men exposed to sunlight may reduce the risk of prostat
More Vitamin D Could Mean Skin CancerHigher UV exposure from sunlight, long known to be a risk factor for skin cancer, also results in higher levels of vitamin D.
Vitamin D May Help in Preventing Multiple Sclerosis and MS RelapsesVitamin D as treatment is recommended to those with multiple sclerosis and those that might develop it.
5 Natural Cures for Common Female AilmentsHere are some natural cures for these common gender-related ailments that can help us remain healthy despite our '˜curse'.
Not Getting Enough Vitamin D May Increase the Risk for DiabetesStudies show that not having enough vitamin D can increase the risk for type-2 diabetes by 57%.- How to Increase Vitamin D in Your DietA hot topic of the vitamin world, doctors are suggesting we increase our levels of Vitamin D even more. Read how to accomplish this.
- Vitamin D Reduces Melanoma RiskResearch shows that Vitamin D may play an important role in the reducing the risk for melanoma type skin cancers.
- Vitamin D: The Bones Have it or Do They?Most people associate osteoporosis and osteomalacia with a calcium deficiency, but vitamin D also plays a big role with the prevention of these ailments. Are you getting enough vitamin D?
- Vitamin DAn article on the purpose of Vitamin D.
- The Sunshine VitaminHow Sun Exposure Prevents Disease
- Vitamin D SourcesVitamin D Sources
Can Vitamin D Decrease Mortality?According to a recent meta-analysis involving 50 randomized trials, elderly women may benefit and have increased survival simply from vitamin-D supplementation.
The Importance of Vitamin D During PregnancyIt is becoming more evident how vitamin D helps unborn children develop stronger bones. Are you vitamin D deficient? Are you getting enough of this nutrient in your prenatal vitamin? Read on for some valuable information.
Foods High in Vitamin DVitamin D is a very important micronutrient involved in many metabolism reactions. Learn about foods high in vitamin D
