Workplace Stress
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- Reducing Workplace Stress and Improving Performance in 5 Easy StepsReduce workplace stress and improve performance with these 5 simple tips.
Stress: Coping Mechanisms in the WorkplaceStress exists in nearly every situation and environment, including the workplace. Stress can be coped with in many different ways and different workers may utilize different mechanisms when coping with stress.- 5 Ways to Reduce Workplace Stress and Improve PerformanceWhen it comes to reducing workplace stress, there's only so much you can do to change your environment, your job or the people you work with. The following strategies for reducing stress & improving performance rely on changing the things you CAN control.
- Workplace Stress is a Hot TopicWhether it is an irate boss breathing down your neck, the sound of a deadline whooshing past or the long hours that you are pulling in the office - workplace stress is a hot topic.
- Relaxation Destinations to Alleviate Workplace StressStress from work can lead to physical and emotional complications. If you are overworked, and highly stressed, consider these relaxation destinations that require very little travel and offer a powerful boost for de-stressing.
Stress in the American WorkplaceAnyone who works has had it, job stress. The A 2000 Gallup Poll sponsored by the Marlin Company found that 80% of American workers say they feel stress on the job and need help learning how to manage this stress.- How to Manage Workplace StressYou probably spend a substantial amount of your waking hours at work. Workplace stress can really take a toll on you. Try these five easy tips to manage workplace stress.
- How to Confront Workplace StressThere are working days where you're going to experience stress. Several people permit stress to overcome them, only you do not have to. You will be able to find out how to deal with workplace stress...
Kabbalah's Perspective on Workplace StressStress levels are on the rise in all areas of life. The impact on businesses has become so great that many are offering stress reduction programs to employees. Kabbalah tells us that stress will continue to increase until we realize the true source of the problem.
Identify Workplace Stressors and Take Steps to Manage Your DayThe National Institute for Occupational Safety and Health, defines job stress as the "harmful physical and emotional responses that occur when the requirements of the job do not match the capabilities, resources, or needs of the worker."
What You Can Do to Relieve Workplace StressStress can lead to health problems.- Stress Management in the WorkplaceThere are several ways to reduce stress in the workplace. The following include tips that are extremely beneficial, but oftentimes overlooked.
Finding a Healthy JobEven though stress is a part of every occupation, there are things that the employer and the employee can do to help alleviate the problem.
Best Foods to Eat for StressStress is the number one cause of aging- incorportate some stress-fighting foods in your diet to keep you on top of the game!
Stress and the Common ColdWhat is the connection to that cold that is making rounds in your office? Is it just being exposed?
Stress Cycle--OverviewStress is a word researchers say is hard to define. People know what stress is, but when different people try to put words to what it is; the words often aren't the same. Stress to one person may be speaking in public. To another it may be sitting outside- StressA look at the mind of someone stressed
- Easy Ways on Releasing StressStress is unavoidable in everyone’s life. It may sometimes give you a bad day and a heavy heart. It is important that even little children, like you, learn how to release stress gently.
- Whirlwind of StressHave you ever felt like you've been so busy that you're trapped in a whirlwind of stress? This is a poem from the point of view of a speaker who has gone through this exact feeling.
- How to Stay Stress Free in a Negative Work Zone!Everyone is fighting to hang on to a job now days. Most just don't have a choice, but to keep the job they have. If you don't have a choice, you need to learn how to deal with the negativity and become stress free, your health depends on it.
- Symptoms of Work Place StressWorkplace stress is one of the most frequent causes of employee disability claims
- Resilience in the WorkplaceSeventy-five percent of people regularly experience unhealthy stress levels at work. This is alarming since the average person spends over one third of his life at work. Workplace stress results in lower productivity and increase use of sick time...
- Depression and the Corrosive Effect of Depression in the WorkplaceStress and depression in the workplace is an ever increasing threat to company productivity and employee wellbeing. Companies must acknowledge the part that corporate culture plays in the creation of depression-conducive environments.
7 Tips for Low-Stress MovingMoving can be a highly stressful activity, and most people move at least several times during their lives. In this article, I give some suggestions on how to remove or minimize some of the stress of moving before, during and after a move.- Two Types of StressStress is the main cause of so many diseases of modern life. Stress-free life has become only a dream. We have to adjust our lives to live with stress.
Combating Workplace StressWorkplace stress is often hidden or not taken seriously by those affected, who may feel trapped in their job as their stress grows to cover their entire life and can lead to serious mental problems.- Police StressA few different types of stress law enforcement officers encounter are external, organizational, personal, and operational. An explanation of each will be covered.
- Stressing StressStress infiltrates every person's life, so knowing how to cope with it is critical. Follow these steps to make your life more enjoyable.
Understanding Causes, Effects, & Effective Stress Management TechniquesTo effectively manage your stress, you first need to understand the causes and effects of stress in your life.- 7 Top Reasons Stress Affects Your HealthStress, defined as a change that causes emotional, physical or psychological strain is one of the leading causes of health issues in the United States.
- How to Live Stress FreeIs stress taking control over your life? Learn how to take control of your stress with these steps.
- How Stress Can Affect Your WritingEver wonder why some days it is just plain difficult to write anything? Stress may be your problem.
- Preventing Stress Build Up for Your EmployeesAs the effects of stress buildup begin to impact the workplace, supervisors need to address the issues causing that stress.
- Stress: What is It?Do any of you out there want to know a little more about stress? Of course. Who doesn't?
- Living in a Stressful WorldIt can be very difficult to live in this world, as we're subjected to problems, change, and stress.
- Stressful LifeA poem about being stressed out and just wanting life to slow down.
Avoiding Workplace StressAn article discussing common sense tips and advice to help prevent stressed out employees
How to Stay Calm Under PressureStress can motivate us to do great things, but when left unchecked, it can make us ill. Learning to stay calm when all around you is anything but is the best way to control your stress levels.- Warning Signs of Being OverstressedStress has a negative impact on people and impacts the ways they live. The cumulative nature of stress, can negatively impact or effect behavior
The Error in Presuming Stress LevelsA logical explanation of the error in presuming stress levels when comparing two people.
