Bodybuilders
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5 Protein Foods Pro Bodybuilders Use to Get Big and RippedWant to learn the secret to getting big muscles? Here's what professional bodybuilders eat to get big and muscular.- Strategy for Bodybuilders to Gain Muscles and to Cut FatIn this article it is illustrated the best strategy to get muscle kilos during winter and to cut fat before summer season starts.
- Supplements and Body BuildingBodybuilders has specific nutritional needs, they depend on, for better or for worse, most of the results obtained. The absolute body building is perhaps the sport where athletic performance is most influenced by diet and lifestyle.
How Female Bodybuilders Really Get BigWhile lifting weights can help women gain definition, it won't make them huge. This article explains how big female bodybuilders really gain serious muscle and size.
Female Bodybuilding 101: Your Eating Disorder RiskEating disorders are more prevalent in female bodybuilding, compared to other sports. The competitiveness and obsession with food and body fat can contribute to a woman's risk.
Female Bodybuilding 101: Does Meal Frequency Matter?A detailed look into the meal frequency debate, and whether or not female bodybuilders need to eat more meals to sustain low body fat.- Female Bodybuilding 101: What is Cutting and Bulking?This edition of Female Bodybuilding 101 explains the bodybuilding terms cutting and bulking, and how they fit in with your fitness program.
- Are Supplements for Muscle Gain Important to Bodybuilders?In the middle of all of all the muscle supplements that are in the market have you asked yourself how can I use muscle supplements in the most efficient way?
- Natural Bodybuilding DietUnless you are experienced with natural bodybuilding diets, they are extremely complex and challenging to follow, or so it is believed by many people.
- The Steps to Becoming a Female BodybuilderHave you always wanted to be a female athlete but do not know how to get started? This guide will introduce you to female bodybuilding and tell you how to get your foot in the door.
- The 7 Best Bodybuilding Supplements You Need for Outstanding GainsSupplements will only provide a noticeable benefit if a bodybuilder has a good diet and exercise program. Although there are thousands of supplements being marketed, only about 7 core supplements are necessary to provide tremendous gains.
- Gift Ideas for Female Figure Competitors and BodybuildersIf you know a woman who competes in figure contests or bodybuilding contests, you might want to consider getting her a gift that complements her passion.
- Is a Very Muscular Body Not Healthy? Are Bodybuilders Unhealthy?Ever wonder how healthy bodybuilders or very muscular men really are? Can it be unhealthy to be so muscular and built up?
- Bodybuilding Supplements: A PrimerA supplement is anything consumed that improves performance beyond what is available in normal food.
- What Should Muslim Bodybuilders Eat During Ramadan?Muslim bodybuilders during Ramadan need to pay very close attention to what they eat.
Bulking and Cutting Diets: What Are They?Have you ever wondered what bulking and cutting are ? What do these two terms mean ? ...
5 Common Signs of Bigorexia in BodybuildersAnorexics think they're too big, but bigorexics think they're too skinny and weak. Find out the other signs of bigorexia--and why it primarily affects bodybuilders.- Protein Sources for Vegetarian BodybuildersThis article discusses the available protein sources for vegetarian bodybuilders.
- Bodybuilding: You Have What it TakesMany people do some form of weight training but do not realize that they too can have muscles like the ones they see in bodybuilding magazines.
- How to Get Ripped like a BodybuilderWant to know how bodybuilders get so awesomely ripped? Learn the methods and secrets to get the same!
- Seven Easy Ways to Increase Muscle GainsA guide to the fundamentals of bodybuilding and fitness.
- Top 6 Things Every Beginner Bodybuilder Should KnowA quick guide to the essentials of every bodybuilders toolbag.
- How Much Protein Does a Bodybuilder Require?If you want to be a bodybuilder there are a lot of things you need to do before you can turn into reality your dreams. Any bodybuilder of these days knows how important proteins can be.
- Bodybuilding Myths: Are They True?There are several myths in bodybuilding; this article discusses some and clarifies others.
Women BodybuildersA story about the tough sport of women's bodybuilding (natural). I wrote this in 1990 when I was a student on a fellowship at the University of South Carolina.- More Christmas Gift Ideas for BodybuildersLooking for more ideas for the perfect Christmas gift for a bodybuilder? Read this article for more great gift ideas for bodybuilders at any level.
- Christmas Gift Ideas for BodybuildersLooking for the perfect Christmas gift for a bodybuilder? Read this article for great gift ideas for bodybuilders at any level.
- 10 Superfoods Bodybuilders Use to Gain Muscle and Lose FatTo me, bodybuilding is no longer a term describing large men in tiny shorts who get on stage to show the world their physique. Bodybuilding is for anyone and everyone and simply refers to a person trying to get in better shape.
- Wheelchair Bodybuilder & Certified Personal TrainerInterview with Nick Scott, Wheelchair Bodybuilder & Certified Personal Trainer.
- TV Review: The Man Whose Arms ExplodedThe Learning Channel recently aired The Man Whose Arms Exploded, which focused on bodybuilder Gregg Valentino, who reportedly has the biggest biceps muscles in the world, courtesy of steroid side effects.
A Bodybuilder's Guide to Mass Gain During ThanksgivingHere we will go through a list of foods to eat, foods to stay away from and foods to substitute for your pursuit of mass gain during the Thanksgiving holidays.
Training for Natural BodybuildersThe only way natural bodybuilders should train- The Best Supplements for Beginning BodybuildersThis article explains the best supplements for beginning bodybuilders.
- 8 Tips to Help the Aspiring Bodybuilder in Securing that Coveted Mass!(1) Assuming you are new to bodybuilding, while we aren't going to insist you join a gym, unless you have all the tools of the trade at your home, you need to sign up with a local gym and surround yourself with the artillery.
Basics to Teen Body BuildingThere are many things that a teenager needs to know when they start hitting the gym. I have compiled a list of things a teen should do, including what to do in the gym, when they are beginning their workout routine.- Exercise Your Marketing SkillsPicture a bodybuilder who pushes himself to 'the limit' to reach his fitness goals. What does this have to do with your marketing? How can you exercise your marketing skills and tone your marketing muscles to become skillful and reach your business goals?
Bodybuilder Secrets that Anyone Can Use to Get FitYou probably don't want the bulging muscles of a bodybuilder - but these pros still know a lot about exercise and diet. Try some of their secrets, and you'll whittle your waistline and boost your health.- Terms Every Bodybuilder Must KnowBodybuilding has its own lingo. Every weight trainer wannabe needs to learn them.
- Nutrition and BodybuildingResearch paper on nutrition in bodybuilding industry.
- Ordering Online is the Best Way of Getting SteroidsOrdering anabolic steroids online is it the way to go? The comprehensive article discussing getting steroids on the Internet.
